About Keziah
Keziah Rhoden is an integrative counsellor who combines talking therapy with gentle body-based practices. She offers a calm, steady presence where people can slow down, feel heard and begin to make sense of what is weighing on them. Her work is person-centred and relational, so the client leads the pace and focus.
Keziah meets people with warmth, compassion and respect, listening without judgement or pressure. You do not need to have everything figured out to start; therapy is a place to gently untangle things as they are.
How Keziah works
People come to Keziah for stress, anxiety, low self-esteem, depression and help coping with life changes. She also supports those dealing with the effects of trauma and abuse. Additional areas she addresses include body image, communication troubles, guilt and shame, isolation and money worries.
Alongside talking, Keziah uses a trauma-informed, body-aware approach when appropriate. That might mean noticing how stress shows up in the body or practising simple grounding and breath awareness exercises. Any body-based work is optional and guided by the client’s comfort.
She has four years of professional experience and holds BACP registration, which is shown as BACP. Keziah works in the United Kingdom and is affirming of LGBTQIA+ identities and aware of neurodivergent needs. Sessions aim to be practical, paced to the individual and shaped around what feels most helpful.
What Keziah works with
The areas below are the ones Keziah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Keziah blends person-centred counselling with trauma-informed, body-aware methods. Person-centred counselling focuses on listening, empathy and following the client’s lead; it helps when someone needs space to talk things through at their own pace. A trauma-informed approach pays attention to safety and pacing, and can help people who are coping with difficult past experiences by using gentle, step-by-step work.Her body-aware work may include simple grounding and breath-awareness practices to help notice how stress appears in the body. These practices are offered only if the client wants them and can be adapted for online formats, such as short breathing exercises or guided grounding during a video call or phone session.
Finding the right approach is a collaborative process. The therapist will discuss options with each person and try different ways of working to see what fits best with their needs, goals and preferences. This is done together, checking in and adjusting as therapy progresses.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be a good option when bandwidth is limited or for brief check-ins, and live chat or text-based messaging suits people who prefer writing or need more time to reflect. These options make it easier to fit therapy around work, family or travel and help maintain continuity when in-person meetings are not practical.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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