About Kimberly
Kimberly Lisle is a licensed mental health counselor (LMHC) with 25 years of experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, or relationship and parenting struggles. She also supports those facing trauma, addiction, ADHD concerns, and challenges around intimacy and anger.
Her approach is direct and practical. Sessions focus on clear goals and active problem solving. Sessions are interactive and designed to teach skills people can use between meetings.
How Kimberly works
Kimberly uses a blend of methods to match each person's needs. She draws on attachment-based ideas to look at how early relationships affect current patterns. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and change behaviors.
She also uses client-centered techniques to keep sessions respectful and focused on the person's priorities. She has decades of experience working with adoption and foster care issues, attachment concerns, and complicated family dynamics. That background informs how she supports people who face intense behavioral or emotional challenges after placement changes.
In sessions Kimberly addresses practical areas such as parenting strategies, communication skills, coping with life changes, and managing panic or obsessions. Her goal is to help people build steady routines, clearer boundaries, and better day-to-day coping. She practices in Florida and conducts work in English.
Kimberly lists 6 ways of working on the entry:
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Family problems
- Hoarding
- Intimacy-related issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Relationship issues
- Self esteem
- Self-harm
- Social anxiety and phobia
- Somatization
- Trauma and abuse
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kimberly's approaches translate to online care
Attachment-Based Therapy looks at how early bonds influence current feelings and reactions. Online sessions can explore relationship patterns and help people notice how past attachments shape present behavior. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing actions that keep problems going. In an online session this can include practical homework, thought records, and skill practice between meetings. Client-Centered Therapy emphasizes respect, empathy, and collaborating around what matters most to the person. That approach keeps sessions focused on the client's priorities and lived experience.Choosing the right approach is a shared process. Kimberly will discuss goals, preferences, and day-to-day routines to decide which methods to try first. Plans are adjusted over time based on progress and what feels most useful to the person.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and visual feedback. Phone sessions can be a good option when bandwidth is limited or a more personal voice check-in is preferred. Live chat and text messaging work well for brief updates, skill coaching, or when fitting short check-ins around work or caregiving. These options make it easier to keep therapy consistent and practical for busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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