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Portrait of Kim O'Brien

Directory entry · Ref 270462

Kim O'Brien, BACP, NCPS

Practical, person-centred support for life challenges

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01

About Kim

Kim O'Brien offers a straightforward, caring approach to therapy. She has three years of professional experience and holds BACP and NCPS credentials. She works from the United Kingdom and provides sessions in English, including to international clients.

Kim focuses on practical support for everyday problems. She helps people manage stress and anxiety, cope with addictions, and process trauma and abuse. She also assists with grief, intimacy-related issues, relationships, eating concerns, parenting pressures and anger.

02

How Kim works

Her work includes related issues such as attachment, codependency, body image and forgiveness. Her way of working emphasises listening first. Kim uses client-centred conversations to understand each person's story and strengths.

She combines that with techniques drawn from cognitive behavioural approaches and psychodynamic thinking when helpful. Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to suit different needs. Costs vary with location and a subscription model is used that can be cancelled at any time.

Kim aims to help people make small, useful changes and cope better with life transitions. She treats each person as the expert on their life and works collaboratively to set goals and try workable strategies. Getting started requires completing a short matching questionnaire and scheduling a session.

Kim lists 4 ways of working on the entry:

03

What Kim works with

The areas below are the ones Kim selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers BACP, NCPS
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that work well online

Client-Centred Therapy focuses on the person's perspective and strengths. Sessions concentrate on listening, reflecting and helping people make clearer choices; this approach suits people who want a supportive space to talk things through.

Cognitive Behavioural Therapy, or CBT, uses practical exercises to change unhelpful thinking and behaviour patterns. It is often used for anxiety, stress, low mood and some addiction-related problems because it gives concrete skills to try between sessions.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, then tailor techniques from different approaches in a collaborative way.

Online sessions via video calls let people keep face-to-face contact when travel is difficult, while phone sessions can be simpler when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or need flexible, on-the-go check-ins. These options make it easier to fit therapy around work, family and other commitments, while keeping continuity across the course of care.

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06

Common questions

What concerns does this therapist help with?
Kim supports people dealing with stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, relationship and family problems, eating concerns, parenting strain, anger and low self-esteem.
How would you describe the therapist's style?
Her style is client-centred and collaborative. She listens first, then offers practical strategies drawn from cognitive behavioural and psychodynamic approaches where useful.
What is her professional background?
She has three years of professional experience working with a range of emotional and behavioural concerns and draws on several therapeutic approaches in her work.
Where is the therapist based and what credentials are held?
She is based in the United Kingdom and holds BACP and NCPS credentials as listed.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and routines.
How are sessions priced?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin therapy with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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