About Kim
Kim Sharp helps people who are feeling overwhelmed by stress, anxiety or low mood. She supports those struggling with relationships, trauma and abuse, and people trying to rebuild self-esteem and confidence. Kim introduces practical steps so clients can make small changes that add up over time.
Kim has eight years of professional experience in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
How Kim works
She treats concerns such as body image, workplace stress, social anxiety and the emotional impact of divorce and separation. She also works with people facing midlife change who want clearer direction. Kim believes clients are the experts on their own lives.
Sessions focus on listening, building strengths and setting realistic goals. Conversations aim to be straightforward and grounded, with tools that can be used between sessions. Her style is supportive and empowering.
She helps people notice patterns and try different ways of responding. Kim values the courage it takes to ask for help and stays focused on practical progress. People who choose Kim can expect a calm, goal-focused space to talk things through.
She encourages steady steps and celebrates small wins. Her approach is to work collaboratively so each person finds what helps them most.
What Kim works with
The areas below are the ones Kim selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Kim uses evidence-based therapeutic techniques that focus on practical change and building strengths. One common approach helps people identify unhelpful thinking and try different responses to reduce anxiety and low mood; it is useful for stress, social anxiety and depression. Another approach emphasises skill-building and steady behaviour changes, which can support recovery after trauma and help with confidence and workplace stress.Finding the right way of working is part of the process. The therapist will discuss goals, preferences and what feels manageable, and then choose techniques together. This collaborative decision-making helps tailor sessions so they match what the person needs at each stage.
Online therapy offers real flexibility. Video calls allow face-to-face conversation when that feels important. Phone sessions can suit days with limited bandwidth or when being on camera is difficult. Live chat and text-based messaging provide shorter, quicker check-ins and can fit around work or busy family life. These options make it easier to keep therapy consistent and to use techniques between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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