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Portrait of Dr. Kimberley Dockery

Directory entry · Ref 12176

Dr. Kimberley Dockery, LMFT

Sensitive, practical therapy for life’s challenges

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01

About Kimberley

Dr. Kimberley Dockery helps people facing stress, anxiety, grief, depression, and relationship strains. She is Dr.

Kimberley Dockery, a licensed marriage and family therapist, and she speaks plain language during sessions so parents can follow along. Her approach aims to break problems into manageable steps and restore a sense of direction and calm. She brings ten years of clinical experience, including work with people adjusting to chronic illness and caregiving roles.

02

How Kimberley works

Her background blends practical therapy methods and attention to life context. Sessions focus on what matters most to the person sitting in front of her and how daily life shapes feelings and choices. Dr.

Dockery uses a collaborative style. She helps clients set simple, realistic goals and track small changes that add up. Her work includes approaches such as cognitive behavioral methods and mindfulness to shift unhelpful thoughts and build steady routines.

She also draws on emotionally focused ideas to help people understand patterns in close relationships and to improve communication. Acceptance and Commitment Therapy elements support reconnecting with values and meaningful activity when facing loss or major change. People come for a wide range of concerns: parenting stress, sleep problems, career decisions, intimacy issues, trauma and abuse, or life purpose questions.

Dr. Dockery pays particular attention to multicultural concerns, LGBT issues, and health-related stressors like cancer, chronic pain, and postpartum depression. She aims to make therapy practical, compassionate, and tailored to each person’s day-to-day life.

Kimberley lists 8 ways of working on the entry:

03

What Kimberley works with

The areas below are the ones Kimberley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Oregon

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches available online

Dr. Dockery uses cognitive behavioral therapy to help people notice and change thought patterns that lead to anxiety or low mood, and to build more helpful daily habits. She also uses Acceptance and Commitment Therapy to help clients clarify what matters most and take small steps toward those values, even when feelings are difficult. Mindfulness techniques are used to teach simple ways to reduce reactivity and improve emotional regulation.

Choosing an approach is a collaborative process. The therapist will talk with the client about their goals, preferences, and life context, then try methods that match those needs. If one method doesn't fit, adjustments are made together to find a better way forward.

Online options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules. Video is useful for more in-depth work and visual cues, phone calls can be easier when bandwidth is limited, and chat or messaging suits brief check-ins or people who prefer written communication. These formats make it easier to fit therapy into busy lives and maintain continuity over time.

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06

Common questions

What kinds of concerns are addressed here?
Common issues include stress, anxiety, depression, grief, relationship and intimacy concerns, parenting strain, sleep problems, trauma and abuse, and health-related stress like chronic pain or cancer.
What is the therapeutic style like?
The style is collaborative and down-to-earth, focusing on clear goals and practical steps. Sessions combine cognitive behavioral techniques, mindfulness, and emotionally focused ideas to change patterns and improve daily life.
What experience does the therapist bring?
The therapist has ten years of clinical experience and background working with people facing chronic illness, caregiving stress, and adjustment after loss or major life change.
What credentials and location are listed?
The therapist holds an LMFT credential and practices in Oregon.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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