About Kimberley
Kimberley Hewitt is a Licensed Professional Counselor (LPC) in Michigan with 11 years of clinical experience. She focuses on helping people manage stress, anxiety, sleep problems, low self-esteem, career challenges, and mood concerns such as depression and bipolar symptoms. Kimberley emphasizes each person's strengths and choice in shaping change.
She views clients as the experts in their own lives and works alongside them to set realistic goals. Sessions are collaborative and practical, with time spent identifying small steps that build confidence and momentum.
How Kimberley works
Conversations are straightforward and focused on what the person wants to change next. Kimberley uses client-centered methods to keep sessions grounded in the client's priorities. She also draws on cognitive behavioral techniques to help people notice and adjust unhelpful thinking patterns.
Mindfulness strategies are introduced to improve sleep and reduce anxious rumination when helpful. Motivational interviewing is part of her approach when motivation or ambivalence is a barrier to change. Existential ideas can be used to address questions about life purpose and values during transitions.
She adapts methods to fit each person's pace and needs. Kimberley has additional experience with concerns such as eating and food-related issues, panic and phobias, obsessive-compulsive patterns, post-traumatic stress, ADHD, aging and geriatric matters, communication problems, guilt and shame, and caregiving or veteran-related issues.
Her style is practical and supportive, aimed at helping people take the next step toward a more manageable life.
Kimberley lists 6 ways of working on the entry:
What Kimberley works with
The areas below are the ones Kimberley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Forgiveness
- Guilt and shame
- Intellectual disability
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches adapted for online care
Client-centered therapy focuses on the individual's priorities and experience. In practice this means the therapist listens closely, reflects what she hears, and helps the person choose goals that feel right for them. This approach is useful for stress, self-esteem, life changes, and finding direction.Cognitive behavioral therapy, or CBT, helps people identify unhelpful thoughts and try new ways of thinking and behaving. It often includes simple exercises and homework that reduce anxiety, improve sleep, and address mood problems. Mindfulness techniques teach basic attention and breathing skills to reduce rumination and improve focus during stressful times.
Choosing an approach is a collaborative process. The therapist will talk about options, try techniques that match a person's goals, and adjust the plan as progress is made. Clients are invited to give feedback so sessions stay relevant and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for full conversations and a face-to-face feel. Phone sessions can be easier when lower bandwidth or a shorter check-in is needed. Chat and messaging allow brief updates, reflection between sessions, and flexible check-ins that fit busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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