About Kimberley
Kimberley Tyas is a counsellor with three years of professional experience practising in the United Kingdom. She greets people with a calm, non-judgemental manner and focuses on creating a space to talk about what is troubling them. Kimberley aims to help people find practical ways to cope and to feel steadier day to day.
Her work covers common stresses such as anxiety, low mood and work-related strain. She also supports people facing relationship difficulties, grief, anger and problems with self-esteem.
How Kimberley works
Additional focus areas include communication problems, family problems, forgiveness, guilt and shame, infidelity, isolation and self-harm. Kimberley describes her approach as integrative, drawing most often on client-centred and solution-focused ideas. Sessions typically include listening, gentle reflection and practical tools such as worksheets and coping strategies.
She will consider how past experiences, current pressures and future hopes all fit together. She encourages small steps and practical experiments between sessions. Kimberley recognises that reaching out can feel difficult and aims to make that first contact straightforward.
If someone feels she might be a good fit, the next step is a short matching process and then arranging sessions.
Kimberley lists 2 ways of working on the entry:
What Kimberley works with
The areas below are the ones Kimberley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Self esteem
- Self-harm
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work in online therapy
Client-Centred Therapy focuses on listening and understanding. The counsellor follows the person’s lead and reflects what they hear back. This approach helps when someone needs acceptance, clearer thinking and space to name their feelings.Solution-Focused Therapy looks for small, practical steps that move things forward. Sessions focus on goals, strengths and things that already work. It can be useful for stress, coping with life changes and finding ways to manage everyday problems.
Finding the right approach is usually a collaborative process. Kimberley will talk with the person about their needs, goals and preferences and together decide what to try. She may blend listening with practical worksheets and short experiments between sessions to see what helps.
Online work uses video calls, phone sessions, live chat or text-based messaging to fit different situations. Video lets people read facial cues and use shared worksheets. Phone sessions can be simpler when bandwidth or camera use is an issue. Live chat and messaging suit shorter check-ins or when writing feels easier. These options give flexibility to fit sessions around work, family or other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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