About Kimberly
Kimberly Herrick is a licensed clinical social worker with 10 years of practice in New York. She focuses on practical help for stress, anxiety, relationship concerns, low self-esteem, and coping with life changes. She also offers coaching to support motivation and confidence.
Kimberly emphasizes simple, steady steps toward better day-to-day functioning. She approaches sessions as a collaborative process. She treats each person as the expert on their own life and builds on the client’s strengths.
How Kimberly works
Conversations are direct and goal-oriented, with attention to what is most useful right now. Small changes and steady progress are the priorities in early sessions. Kimberly uses techniques drawn from evidence-based therapeutic methods to help manage anxious thoughts, build self-worth, and navigate transitions.
She blends practical problem solving with conversations that increase awareness and choice. Homework and short exercises are often used between sessions to keep momentum going. Appointments aim to be straightforward and focused.
Kimberly supports clients who want clearer thinking, better coping tools, and more confidence in decisions. She helps set achievable goals and checks progress regularly to adjust the plan as needed. Her practice is based in New York and sessions are conducted in English.
Kimberly’s style is calm, encouraging, and pragmatic, geared toward people who want tangible change without long, drawn-out therapy processes.
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Coaching
- Coping with life changes
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Kimberly uses evidence-based techniques that focus on practical problem solving and changing unhelpful thought patterns. Problem-solving strategies break larger stresses into concrete steps to reduce overwhelm and build momentum. Cognitive-style approaches help identify anxious or negative thinking and replace those patterns with more balanced perspectives to improve mood and decision-making.Finding the right approach is a collaborative process. The therapist will work with the client to choose methods that match goals, preferences, and the issues at hand. Together they track what is helping and adjust the plan when needed so sessions remain useful and focused.
Online therapy offers several practical benefits for this work. Video calls allow face-to-face conversation and visual cues while still being convenient. Phone sessions are useful when bandwidth or camera use is limited. Live chat and text messaging provide brief check-ins, quick coaching between sessions, and flexible ways to share progress. These options make it easier to fit therapy into a busy life and keep momentum between meetings.
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Common questions
What concerns does Kimberly help with?
What is her general approach in sessions?
How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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