About Kimberly
Kimberly Massey is a licensed clinical social worker (LCSW) based in New Jersey with seven years of professional experience. She helps people who are dealing with stress, anxiety, depression, bipolar mood concerns, and problems with anger. She also supports those facing addiction, grief, self-esteem challenges, and trauma and abuse.
Kimberly works with parents on parenting concerns and assists people processing relationship and family strains. She believes clients are the experts in their own stories and that everyone brings strengths to therapy.
How Kimberly works
Sessions focus on building practical skills and figuring out what works for each person. Kimberly aims to make the process clear and manageable so clients can take small, steady steps toward change. Her approach is warm and straightforward.
She listens first, then helps set goals together. The work can include talking through patterns, trying new coping strategies, or addressing thoughts and feelings that get in the way of daily life. Kimberly has supported people with attention-deficit concerns and young adult issues as part of her practice.
She also helps those who struggle with self-harm urges find safer ways to cope and reduce risk. Her style is encouraging and focused on practical progress. People who choose her can expect sessions that balance empathy with clear direction.
Kimberly helps clients set realistic goals, track small gains, and adjust plans as needed. Therapy is a collaborative process aimed at steady improvement and stronger everyday coping.
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
- Self-harm
- Trauma and abuse
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches for online care
Kimberly draws on established, evidence-based therapeutic techniques to help people manage symptoms and build coping skills. One common approach focuses on teaching practical coping strategies for anxiety, depression, and stress. This involves identifying unhelpful thinking patterns, practicing new ways of responding, and building routines that reduce symptoms over time. Another frequently used approach concentrates on emotion regulation and anger management. It teaches usable tools for noticing triggers, slowing reactions, and choosing healthier responses when emotions run high.Choosing the right approach is part of the work. Kimberly collaborates with each person to identify goals, try methods, and adjust the plan when needed. She treats therapy as a team effort where the client's experience guides which techniques are emphasized.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face interaction for deeper connection, while phone calls use less bandwidth and can fit into a break at work. Live chat and text messaging are useful for shorter check-ins, quick coping tools, or more frequent support between longer sessions. These options let people fit therapy into a busy life and try different formats to see what helps most.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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