About Kimberly
Kimberly Rehak is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with more than 20 years of experience. She focuses on helping people manage trauma, abuse, anxiety, depression, and life transitions. Kimberly emphasizes practical steps and steady progress in everyday language.
She begins by listening to each person's story and recognizing their strengths. Sessions focus on clear goals such as improving sleep, managing anger, coping with stress, or working through relationship and intimacy concerns.
How Kimberly works
She also supports people dealing with addictions, ADHD-related challenges, bipolar disorder, and caregiver strain. Kimberly draws on evidence-based therapeutic techniques to address issues like attachment, family of origin problems, and codependency. She helps people navigate career questions, parenting stresses, and communication or commitment concerns.
For those facing chronic illness, aging or disability-related stress, she offers problem-solving and planning strategies. Appointments are collaborative and paced to fit each person’s needs. Kimberly uses straightforward language and practical tools rather than jargon.
She encourages small, achievable steps and notes progress along the way. People who are worried about starting therapy often find a calm, respectful tone in sessions. Kimberly aims to make the first step easier and to help clients build on their own resources.
Her approach is steady, goal-focused, and tuned to real-life demands.
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Parenting issues
- Career difficulties
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and fit your life
Kimberly uses evidence-based techniques that focus on practical change and symptom relief. One common approach emphasizes structured problem-solving and skill building to reduce anxiety, improve sleep, and manage mood swings. This method breaks concerns into manageable steps and teaches coping skills that can be practiced between sessions.Another approach centers on processing trauma and building safety through gradual exposure and stabilization. It helps people reduce the hold of painful memories and regain everyday functioning by pacing work to the individual's readiness.
Finding the right approach is part of the work together. Kimberly discusses options with each person and adjusts methods based on goals, comfort, and progress. Clients help set priorities and choose the techniques that make the most sense for their situation.
Online therapy offers flexibility for busy lives. Video calls let people keep visual connection for deeper conversation. Phone sessions work well when bandwidth is limited or when a quieter check-in is needed. Live chat or text-based messaging can provide brief, timely support between longer sessions and fit into short breaks at work or caregiving schedules. These formats make it easier to maintain steady progress without extra travel.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with KimberlyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns can Kimberly help with?
How would you describe her therapeutic style?
What is her professional background?
What credentials and location apply?
Which languages are sessions offered in?
What session formats are available?
How does cost and subscription work?
How do I get started with therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for trauma and abuse
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, empathetic therapy for life transitions