About Kimberly
Kimberly Schwartz is a licensed clinical social worker with 16 years of experience helping people through difficult moments. She focuses on practical support for stress, anxiety, trauma and abuse, self-esteem struggles, life changes, and ADHD. Kimberly aims to create an accepting, steady space where clients can feel heard and begin to make changes.
She approaches each person as an individual and looks at how thoughts, relationships, and behavior interact. Sessions are straightforward and goal-oriented while staying warm and patient.
How Kimberly works
Kimberly often helps people who feel isolated, overwhelmed by panic or anxiety, or stuck in patterns of guilt, shame, and impulsivity. Clients commonly bring concerns about communication problems, blended family tensions, codependency, and recovery from domestic violence.
She also has experience supporting first responders, veterans and armed forces issues, and people on the autism spectrum or with Asperger Syndrome as they manage daily challenges. Her style balances practical tools and personal reflection. Expect concrete strategies you can use between sessions and time to talk through painful memories or setbacks.
Kimberly helps clients practice new ways of coping and rebuilding confidence after trauma. Sessions may include planning for life transitions, managing panic attacks, or working through grief and forgiveness. She works with each person to set clear goals and to move at a pace that feels manageable.
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Domestic violence
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work online
Many evidence-based approaches focus on changing unhelpful thinking and behavior or processing painful memories. Cognitive-based methods teach practical skills to manage anxiety, panic attacks, and impulsivity by identifying thoughts and testing them against reality. Trauma-focused techniques help people gradually process distressing memories and reduce their power over daily life.Finding the right approach is a shared process. Kimberly will talk with each person about goals, symptoms, and preferences before suggesting techniques. Together they decide what feels most useful and adjust the plan as needed over time.
Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, practicing skills between sessions, or fitting therapy into a busy day.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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