About Kimberly
Kimberly Siggins helps people who are feeling overwhelmed by stress, anxiety, relationship problems, and life changes. She is a Florida-licensed mental health counselor and keeps sessions straightforward and goal-oriented. Her style aims to reduce symptoms and build practical skills so people can move forward.
Kimberly offers a calm, direct approach for people dealing with trauma, low self-esteem, or struggles setting boundaries. She also supports those managing obsessive thoughts, postpartum mood shifts, and issues tied to family of origin.
How Kimberly works
When requested, she includes faith-based counseling as part of the work. In sessions she blends methods that focus on changing unhelpful thinking, targeting trauma memories, and finding practical solutions. That mix helps people get relief and also learn new ways to cope.
Sessions focus on small, achievable steps as well as deeper processing when it is needed. Kimberly has eight years of clinical experience as an LMHC. She practices in Florida and conducts therapy in English.
Her background includes helping people navigate guilt, shame, codependency, and finding clearer life purpose. People who choose her often want direct guidance along with space to process difficult experiences. She encourages open conversation about goals and adjusts her approach to what feels most useful for each person.
Kimberly lists 3 ways of working on the entry:
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches for trauma and practical change
Kimberly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thought patterns. CBT focuses on practical tools such as thought records and small behavior changes that reduce anxiety and improve mood.She also offers Eye Movement Desensitization and Reprocessing, a trauma-focused method that helps people process painful memories and reduce their emotional intensity. EMDR is often used when past events continue to cause distress.
Finding the right approach is part of the work. Kimberly will discuss goals and preferences and collaborate to choose methods that fit each person's needs. She adjusts techniques over time as progress is made.
Online therapy gives practical flexibility. Video calls allow face-to-face interaction for skill teaching and processing. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support brief updates, coping prompts, and ongoing encouragement between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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