About Klara
Klara Brown uses practical, interpersonal approaches to help people facing stress and relationship struggles. She is an LPC with 24 years of experience and works from a direct, warm style. Klara focuses on clear tools that people can use between sessions to feel better and cope with life changes.
She draws on Acceptance and Commitment Therapy, cognitive-behavioral techniques, and emotionally-focused work to address anxiety, depression, low self-esteem, and intimacy-related concerns.
How Klara works
Sessions are conversational and goal-oriented, with attention to feelings and to everyday behavior patterns that get in the way of change. People who have experienced trauma or abuse can expect careful listening and step-by-step pacing. Klara also supports those navigating career shifts, LGBT concerns, and the emotional strain of major life transitions.
She avoids stigmatizing labels and centers respect and sensitivity in each conversation. Her way of working blends practical skill-building with exploration of personal values and relationships. That means setting clear goals, practicing new responses, and checking what is or isn’t helping.
Sessions include coaching-style guidance when useful, to translate insight into action. Therapy with Klara emphasizes collaboration. She tailors the plan to a person’s needs and moves at a pace that feels manageable.
Her goal is to help people build tools, regain confidence, and make choices that fit their life.
Klara lists 6 ways of working on the entry:
What Klara works with
The areas below are the ones Klara selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- LGBT
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 24 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small steps toward them while learning to live with difficult thoughts and feelings. Online ACT sessions can help with anxiety, depression, and coping with major life changes by teaching concrete exercises to practice between meetings.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches tools to change unhelpful patterns. In video or phone sessions, CBT is useful for addressing stress, panic, negative thinking, and improving day-to-day habits.
Emotionally-Focused Therapy (EFT) concentrates on understanding emotions in close relationships and building new ways to respond. When intimacy or relationship patterns are the focus, EFT helps people notice emotional signals and try different responses during real-life interactions.
Finding the right approach is a collaborative process. Klara will work together with each person to decide which methods fit their goals, preferences, and pace. She combines approaches when that makes sense and checks in regularly about what is helping.
Online therapy offers practical flexibility. Video calls let you see facial cues and use screen tools for worksheets. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support quick reflections, guidance between sessions, and ongoing skills practice. These options help people fit therapy into work, travel, or busy family routines.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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