About Kodie
Kodie Henscheid is a Licensed Professional Counselor (LPC) practicing in Texas with 13 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and the fallout from trauma and abuse. Her work also covers grief, anger, self-esteem concerns, and support for those facing life and career transitions.
Kodie sees addiction and substance use challenges as treatable struggles and offers practical guidance for people coping with drug and alcohol addiction.
How Kodie works
She also brings experience addressing first responder issues, veteran and armed forces concerns, seasonal affective disorder (SAD), and the effects of natural or human-caused disasters. Her approach is straightforward and strengths-based. She treats people as the experts on their own lives and helps them find the tools that work for their situation.
Sessions focus on clear goals, coping strategies, and small, doable steps toward change. Kodie emphasizes collaboration and practical problem solving. Conversations include skills for managing strong emotions, strategies for anxiety and stress, and plans for healthier routines.
She aims to support people through painful events and to reduce symptoms that get in the way of daily life. People who choose Kodie can expect calm, direct support and an emphasis on empowerment. Her style is encouraging and goal-oriented, with attention to real-world solutions.
She helps people build on their strengths while they work toward greater stability and well-being.
What Kodie works with
The areas below are the ones Kodie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- First responder issues
- Grief
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate online
Kodie uses evidence-based therapeutic techniques that focus on concrete skills and problem solving. One common approach she uses teaches practical strategies for managing anxiety and stress, such as breathing exercises, activity planning, and step-by-step exposure to feared situations. These techniques help reduce intensity of symptoms and improve daily functioning.Another approach centers on trauma-informed care that helps people process difficult experiences at a pace that feels manageable. This work includes grounding exercises, emotional regulation skills, and creating a clear plan for moving forward after painful events. These methods are useful for trauma, grief, and the effects of disasters or first responder stress.
Finding the right therapeutic approach is part of the work together. The therapist will collaborate with each person to identify goals, try approaches that fit their needs, and adjust methods based on progress and preference. Treatment decisions are made jointly and can change over time.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video sessions allow face-to-face conversation when helpful, phone calls work when bandwidth is limited, and messaging can support short check-ins or ongoing processing between sessions. These options make it easier to fit care around work, family, and other commitments.
Start online instead of waiting
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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