About Kriselle
Kriselle Hadad is a licensed mental health counselor who focuses on practical, evidence-based work. She helps people manage stress, anxiety, low mood, relationship tension, family conflict, and struggles with self-esteem and motivation. Kriselle speaks English and practices in Florida as an LMHC.
She brings three years of professional experience and a straightforward, encouraging approach. Kriselle centers care on each person's strengths and story. She treats clients as the expert in their own life and uses that perspective to set goals together.
How Kriselle works
Sessions focus on clear steps clients can try between meetings to build confidence and reduce symptoms. Her style is collaborative and goal-oriented. Kriselle listens for what is working and what gets in the way, and then helps people try small changes.
She also supports people dealing with relationship or family stress by helping them set boundaries, improve communication, and reconnect with what matters to them. New clients can expect short-term plans when that fits, and a longer path when deeper changes are needed. Kriselle encourages honest, direct conversation and regular check-ins on progress.
She aims to make therapy feel manageable and relevant to everyday life. Taking the first step can feel hard, and Kriselle acknowledges that courage. She invites people to begin with a simple conversation to see if this way of working feels like a good fit.
What Kriselle works with
The areas below are the ones Kriselle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches and online therapy options
Evidence-based therapeutic techniques focus on actions people can try and skills they can practice. One common approach Kriselle uses emphasizes identifying unhelpful thoughts and testing them with real-life experiments. That method helps reduce anxiety and shift low mood by changing everyday thinking patterns. Another approach centers on building skills for managing stress and boosting motivation through small, consistent habits and problem-solving steps. That work aims to increase confidence and make daily tasks feel more doable.Choosing the right approach is part of the therapy process. Kriselle works collaboratively to understand each person's goals, preferences, and what has or hasn't helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy offers flexibility and a range of ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when video is not an option or bandwidth is limited. Live chat and text-based messaging make it simple to check in between sessions or fit quick updates into a busy day. These options help people maintain consistency and access care in ways that fit their schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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