An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Kristen  Wilson

Directory entry · Ref 124841

Kristen Wilson, LCSW

Calm, practical support for big life challenges

Book with Kristen We will earn a commission if you sign up through our link, at no cost to you.
01

About Kristen

Kristen Wilson is a Licensed Clinical Social Worker (LCSW) with 14 years since earning her Master of Social Work. She offers a warm, interactive approach that focuses on practical steps and respectful listening. Kristen aims to help people who are feeling overwhelmed, stuck, or unsure how to move forward.

She has spent much of her career as a school social worker and has provided psychotherapy in Florida since relocating. Her background includes supporting people facing depression, anxiety, ADHD, substance dependence, bipolar disorder, grief, and trauma.

02

How Kristen works

She also provides clinical supervision to candidates seeking licensure in Florida. Kristen blends client-centered care with cognitive behavioral strategies and mindfulness skills. She uses solution-focused and motivational interviewing techniques to set achievable goals and encourage steady progress.

Sessions are tailored to what each person needs, with practical tools to try between meetings. Common topics she addresses include stress, anger, self-esteem, relationship and family concerns, eating struggles, and coping with life changes. Additional focus areas include body image, guilt and shame, impulsivity, loneliness, money and financial worries, and women’s issues.

Kristen communicates in English and practices in Florida. She works through a subscription model that can be canceled at any time, and sessions are offered as video calls, phone sessions, live chat, or text-based messaging. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Kristen lists 6 ways of working on the entry:

03

What Kristen works with

The areas below are the ones Kristen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 14
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Kristen often uses client-centered therapy, which focuses on listening, empathy, and helping people find their own answers. This approach is useful when someone needs a supportive space to process feelings and make sense of what matters most to them.

She also applies cognitive behavioral therapy (CBT) to identify unhelpful thinking patterns and test more balanced thoughts. CBT gives clear steps and practice tasks that can reduce anxiety, manage mood symptoms, and change behaviors over time.

Finding the right approach is part of the work together. Kristen will discuss goals, preferences, and what feels most useful, and then try approaches that match those needs. Progress is tracked and methods are adjusted based on what helps most.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer brief, on-the-go support and quick touchpoints between longer sessions. These options make it easier to fit therapy into a busy life and keep momentum between appointments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Kristen

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Kristen help with?
She focuses on trauma and abuse, anxiety, depression, bipolar disorder, addiction, ADHD, grief, relationship and family matters, eating concerns, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and interactive and centers on respectful listening. She uses practical techniques and collaborative dialog to set goals.
What is her professional background?
Kristen has 14 years since earning her master’s degree and has many years working as a school social worker. She has provided psychotherapy for adults and children and offers clinical supervision in Florida.
What credentials and location are listed?
She holds the LCSW credential and practices in Florida. Credential details include IL LCSW and FL LCSW.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Kristen?
Choose the Start Therapy button, fill out a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for trauma and abuse

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Patricia Pardy, LMHC, LCPC

Practical, empathetic therapy for life transitions

20 yrs

All entries for trauma and abuse

Book with Kristen