About Kristen
Kristen Wilson is a Licensed Clinical Social Worker (LCSW) with 14 years since earning her Master of Social Work. She offers a warm, interactive approach that focuses on practical steps and respectful listening. Kristen aims to help people who are feeling overwhelmed, stuck, or unsure how to move forward.
She has spent much of her career as a school social worker and has provided psychotherapy in Florida since relocating. Her background includes supporting people facing depression, anxiety, ADHD, substance dependence, bipolar disorder, grief, and trauma.
How Kristen works
She also provides clinical supervision to candidates seeking licensure in Florida. Kristen blends client-centered care with cognitive behavioral strategies and mindfulness skills. She uses solution-focused and motivational interviewing techniques to set achievable goals and encourage steady progress.
Sessions are tailored to what each person needs, with practical tools to try between meetings. Common topics she addresses include stress, anger, self-esteem, relationship and family concerns, eating struggles, and coping with life changes. Additional focus areas include body image, guilt and shame, impulsivity, loneliness, money and financial worries, and women’s issues.
Kristen communicates in English and practices in Florida. She works through a subscription model that can be canceled at any time, and sessions are offered as video calls, phone sessions, live chat, or text-based messaging. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Kristen lists 6 ways of working on the entry:
What Kristen works with
The areas below are the ones Kristen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Anger management
- Self esteem
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Body image
- Coping with life changes
- Depression
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self-love
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Kristen often uses client-centered therapy, which focuses on listening, empathy, and helping people find their own answers. This approach is useful when someone needs a supportive space to process feelings and make sense of what matters most to them.She also applies cognitive behavioral therapy (CBT) to identify unhelpful thinking patterns and test more balanced thoughts. CBT gives clear steps and practice tasks that can reduce anxiety, manage mood symptoms, and change behaviors over time.
Finding the right approach is part of the work together. Kristen will discuss goals, preferences, and what feels most useful, and then try approaches that match those needs. Progress is tracked and methods are adjusted based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer brief, on-the-go support and quick touchpoints between longer sessions. These options make it easier to fit therapy into a busy life and keep momentum between appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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