About Kristi
Kristi Jefferson is a licensed clinical social worker in Florida with three years of clinical experience. She focuses on helping people build confidence, raise self-esteem, and recover from compassion fatigue. Kristi emphasizes a strengths-based view and treats each person as the expert of their own story.
She helps people facing anxiety, depression, stress, and the fallout from trauma and abuse. Kristi also supports those adjusting to life changes and people dealing with relationship or family concerns.
How Kristi works
Her work includes attention to adoption and foster care issues, communication problems, self-love, and women’s issues. Kristi uses practical, goal-oriented methods to help people make concrete changes. Sessions focus on identifying strengths, testing small steps, and changing unhelpful thinking patterns.
Expect a collaborative approach that mixes short-term problem solving with attention to what matters most to the client. Her style is warm and encouraging while staying focused on progress. She aims to create clear plans and to help clients practice new skills between sessions.
Kristi frames the work as a partnership where the client’s goals guide the pace and direction. People who want straightforward feedback, concrete strategies, and steady encouragement may find her approach useful. She offers services in English and accepts international clients.
Kristi’s credential is LCSW, which indicates clinical social work licensure in Florida.
Kristi lists 3 ways of working on the entry:
What Kristi works with
The areas below are the ones Kristi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Adoption and foster care
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Relationship issues
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches for online sessions and practical support
Client-Centered Therapy focuses on listening closely and following the client's lead. The therapist provides empathy and acceptance while the person sets goals and decides what change looks like. This approach helps when someone needs space to make sense of their feelings and priorities.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together. It teaches practical techniques to test and shift unhelpful thinking and to build new behaviors. CBT can be useful for anxiety, depression, stress, and coping with life changes.
Solution-Focused Therapy emphasizes small, concrete steps and what works now. Sessions identify achievable goals and quick experiments to try between meetings. This approach suits people who want clear direction and faster progress on specific problems.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort. Plans are adjusted over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text messaging. Video lets people use facial cues and screen sharing for worksheets. Phone calls require less bandwidth and can fit a break at work. Messaging and live chat are useful for short check-ins, ongoing support, or when typing feels easier. These options add flexibility and make it easier to keep therapy consistent with everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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