About Kristina
Kristina Clingan is a licensed independent social worker with 20 years of experience helping people manage stress, anxiety, depression, trauma, and self-esteem concerns. She focuses on practical tools that make daily life more bearable. Parents and individuals find her calm, steady style useful when life feels overwhelming.
Her work centers on supporting personal growth and coping with life changes. She helps people address communication problems, social anxiety and phobia, isolation, and the search for life purpose.
How Kristina works
Sessions emphasize rebuilding self-love, practicing forgiveness, and strengthening ways to connect with others. Kristina keeps things straightforward in the room. She listens closely, asks clear questions, and works with each person to set small, realistic goals.
Therapy often includes short exercises, new communication skills, and steps to reduce anxious thinking. Her practice draws on two decades of clinical experience in Ohio. That background helps her spot common patterns quickly and suggest strategies that fit everyday routines.
She guides people at a steady pace while making sure changes feel manageable. People who reach out can expect a respectful, nonjudgmental tone and collaborative planning. Kristina helps people build resilience and take concrete steps toward feeling more grounded and connected.
What Kristina works with
The areas below are the ones Kristina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LISW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work
Kristina uses well-established, evidence-based therapeutic techniques that focus on practical change and healing. One approach focuses on identifying unhelpful thought patterns and teaching skills to reduce worry and improve mood. This helps with anxiety, stress, and depression by giving people tools to shift how they react to difficult thoughts and situations.Another common approach centers on processing reactions to trauma and abuse while building safety and coping skills. This work helps people reduce distressing symptoms, improve day-to-day functioning, and regain a sense of control after painful experiences.
Choosing the right approach is part of the process and happens collaboratively. She will discuss options, listen to your goals and preferences, and adjust methods as progress unfolds to find the best fit for your needs.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face interaction, phone sessions work well when bandwidth is limited, live chat can be useful for shorter check-ins, and text messaging lets people send thoughts between appointments. These formats help therapy fit into busy schedules and varied daily routines.
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Common questions
What concerns does this therapist address?
What is her therapeutic style like?
How long has she practiced?
What are her credentials and where is she based?
Which languages are offered for sessions?
What session formats are available?
How does cost work for sessions?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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