About Kristine
Kristine Mayer is a licensed professional counselor (LPC) in Oklahoma with 35 years of clinical experience. She helps people who are dealing with stress, anxiety, grief, depression, trauma, relationship struggles, and life transitions. Kristine also supports those facing caregiver strain, chronic illness, aging issues, ADHD, and concerns related to sexual orientation and identity.
Her style is warm and nonjudgmental. She aims to build an open space where thoughts and feelings can be shared.
How Kristine works
Sessions are practical and focused on what helps a person cope and move forward. Kristine draws on client-centered and narrative approaches to help people make sense of difficult experiences. She also uses mindfulness and hypnotherapy tools when appropriate to support relaxation, focus, and managing symptoms.
Her methods are adaptable to each person’s needs and goals. She has worked across inpatient and outpatient settings and has taught as an adjunct professor. That mix of clinical and teaching experience informs her ability to explain options clearly and help people practice new skills between sessions.
Kristine is available for phone sessions and live chat. She encourages people to take the first step and complete a short matching questionnaire to begin. Her aim is to meet clients where they are and help them find purpose and small ways to feel better day to day.
Kristine lists 6 ways of working on the entry:
What Kristine works with
The areas below are the ones Kristine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Family conflicts
- Family of origin issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 35 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that translate well online
Client-centered therapy focuses on the person’s own goals and values. It gives priority to listening, empathy, and collaborative problem solving, which can help with anxiety, low self-esteem, and life changes. Narrative therapy uses storytelling to separate a person from their problems and to find different ways to view difficult experiences; it can be useful for grief, trauma, and identity concerns.Finding the right approach is part of the work together. Kristine will talk with each person about their needs, goals, and preferences and then suggest techniques that fit. That way the plan stays flexible and responsive to how someone wants to proceed.
Online therapy offers practical benefits like flexible scheduling and multiple ways to connect. Phone sessions work well when a conversation without video is preferable or bandwidth is limited. Live chat and text-based messaging can be helpful for shorter check-ins, step-by-step coaching, or when writing about thoughts feels easier. These options make it simpler to fit therapy into a busy life and to keep momentum between meetings.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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