An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dr. Kuan Hiong Sylvia Chiang

Directory entry · Ref 164163

Dr. Kuan Hiong Sylvia Chiang, HCPC

Experienced psychologist supporting emotional wellbeing

Book with Kuan We will earn a commission if you sign up through our link, at no cost to you.
01

About Kuan

Dr. Kuan Hiong Sylvia Chiang helps people facing stress, anxiety, depression, trauma and abuse, and relationship or family concerns. She also supports those dealing with grief, anger, intimacy issues, sleeping problems, parenting strains, career questions, bipolar disorder, and coping with life changes.

Dr Chiang communicates in English and Cantonese and works with people from varied cultural backgrounds. She draws on 15 years of professional experience and is registered with the HCPC.

02

How Kuan works

Her style is warm and respectful. She listens first, then works with each person to set clear, achievable goals. Sessions are tailored to what a person needs in the moment rather than following a fixed script.

Her practice combines practical tools and reflective conversation. Cognitive Behavioural Therapy helps spot and change unhelpful thinking and behaviour. Acceptance and Commitment Therapy supports value-driven choices and building flexible responses to difficult thoughts.

Client-Centred Therapy keeps the focus on the person’s experience and pace. Dr Chiang pays attention to everyday struggles such as communication problems, control issues, guilt and shame, isolation, and finding life purpose. She also addresses obsessive-compulsive patterns and challenges linked to intellectual disability in accessible ways.

Her approach aims to build coping skills and increased self-compassion. People often come for short-term support and also for longer work on deeper issues. She accepts international clients and offers sessions in a range of formats to suit different needs.

To begin, a simple questionnaire and scheduling step matches people to the right session times.

Kuan lists 3 ways of working on the entry:

03

What Kuan works with

The areas below are the ones Kuan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register HCPC
Years in practice 15
Languages English, Cantonese
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How her approaches work online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and choose actions that match their values. It is useful for anxiety, stress, and life transitions because it focuses on what matters most and how to live despite hard feelings.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It offers straightforward exercises to change unhelpful thinking patterns and build coping skills for issues like anxiety, depression, obsessions and compulsions.

Client-Centred Therapy keeps the focus on the person’s experience. The therapist offers empathic listening and responds at the client’s pace, which helps people feel heard and clearer about what they want to change.

Finding the best-fit approach is part of the work. The therapist will discuss goals, try techniques, and adjust methods together so the plan matches personal needs and preferences. That collaborative process helps people test what feels most useful.

Online sessions with registered or accredited professionals offer flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be lower bandwidth and work well for brief check-ins. Live chat or text-based messaging can suit quick reflections, notes between sessions, or people who prefer writing. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on progress and practical support.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Kuan

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, relationship and family concerns, sleeping problems, parenting pressures, anger, and bipolar disorder among other issues.
What is her therapeutic style?
Her style is person-focused and collaborative. She listens first, then works with clients to set goals and choose practical steps that fit their life.
How much experience does she have?
She has 15 years of professional experience working in multicultural settings and with diverse backgrounds.
What credentials and location are listed?
She is registered with the HCPC and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Cantonese, and she accepts international clients.
What session formats are offered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Kuan