About L.
Dr. L. Eleonora Narbone is a Licensed Professional Counselor (LPC) practicing in New Jersey with 21 years of experience.
She focuses on common and painful problems like stress, anxiety, depression, and struggles with addiction. She aims to make the first step into therapy feel manageable and respectful. Dr.
Narbone creates a calm, nonjudgmental space where people can say what they are feeling. Sessions are about listening closely and helping people name what is getting in the way of feeling better.
How L. works
She encourages small, practical steps clients can try between meetings. Her work also addresses issues that affect daily relationships and sense of self, including self-esteem, intimacy-related concerns, grief, parenting pressures, and compassion fatigue. She includes support for people navigating identity and LGBT-related stress.
She helps clients cope with life changes and recurrent patterns that cause distress. Over two decades of practice have given her familiarity with a range of challenges, from anger and bipolar concerns to eating problems and trauma-related effects. She draws on approaches that are evidence-based and focused on real-world results.
The goal is to help clients build skills they can use when life gets hard. People who choose her often want clear conversation, steady support, and practical tools. She works collaboratively, setting goals together and checking progress as therapy moves forward.
Her style is straightforward, patient, and focused on what helps in everyday life.
What L. works with
The areas below are the ones L. selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Dr. Narbone uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people recognize and change unhelpful thinking and behavior patterns; this teaches concrete skills for coping with anxiety, depression, and stress. Another approach emphasizes building emotional awareness and problem-solving so clients can manage cravings, anger, or relationship stress more effectively. Choosing the right approach is a collaborative process. She will talk with each person about their goals, preferences, and daily challenges, then recommend methods to try together. Progress is checked regularly and the plan is adjusted as needed to fit what works in real life. Online therapy with her is offered through multiple formats to match different needs. Video calls allow a face-to-face conversation when a deeper check-in is needed. Phone sessions can be a good option when bandwidth is limited or a quick verbal session fits better. Live chat and text-based messaging support brief check-ins, coaching between sessions, and ongoing encouragement while maintaining flexibility in timing.rrThis mix of approaches and formats aims to make therapy more reachable and easier to fit into a busy life.Start online instead of waiting
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Common questions
What kinds of problems does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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