About Lacrecia
Dr. Lacrecia Dangerfield helps people who are overwhelmed by stress, anxiety, low mood, and struggles with self-esteem. She works with those facing relationship strain, grief, and the hard questions that arrive in midlife.
She is a licensed professional counselor in Tennessee and brings 20 years of experience to each conversation. Her approach is practical and centered on what the person needs right now. She adapts therapy to fit individual goals and life circumstances rather than using one set method for everyone.
How Lacrecia works
Sessions focus on clear steps people can try between meetings alongside space to talk things through. Dr. Dangerfield draws on methods that look at past patterns, current thoughts, and personal stories.
She helps people notice unhelpful thinking, rebuild stable connections, and rewrite the stories that keep them stuck. Solution-focused techniques are used to set short-term goals and track progress. She pays attention to cultural background and life stage when those things matter to a person.
Common topics she addresses include attachment issues, caregiver stress, communication problems, divorce and separation, and workplace stress. She also supports people dealing with isolation, forgiveness, life purpose, and Seasonal Affective Disorder. Her style is respectful, sensitive, and compassionate.
New clients complete a short matching questionnaire and then schedule sessions that fit their availability. The therapist adapts plans as work and family life change, and encourages small, manageable steps forward.
Lacrecia lists 4 ways of working on the entry:
What Lacrecia works with
The areas below are the ones Lacrecia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Training and background
| Register | LPC-MHSP |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Attachment-Based Therapy looks at how earlier caregiving patterns shape current relationships and emotional responses. Online sessions can help people notice those patterns, practice new ways of relating, and build more stable connections over time.Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and actions interact. In video or phone sessions the therapist and client identify unhelpful thoughts, test them, and try small behavior changes between meetings to reduce anxiety or depression.
Finding the right approach is part of the process and will be decided together. The therapist will discuss goals, preferences, and what feels most helpful, then adapt methods as progress is made. This collaborative process helps tailor the work to each person's situation.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video works well for face-to-face conversation, phone calls use less bandwidth, chat allows shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or busy days while keeping treatment focused on clear goals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LacreciaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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