About Lanre
Lanre Adeyekun is a counsellor with three years of professional experience. She combines her counselling degree and MSc in Psychology of Mental Health & Wellbeing with a long background in nursing and midwifery to support people facing emotional strain. Lanre practices in the United Kingdom and works in English.
Lanre listens with warmth and straightforward care. Sessions are meant to help people make sense of what they are feeling and to develop practical ways to cope.
How Lanre works
She aims to treat clients with respect, sensitivity and compassion while tailoring the work to each person’s needs. Her main focus includes stress, anxiety, trauma and abuse, grief, self-esteem and depression. Lanre also supports people dealing with issues such as attachment and abandonment, codependency, communication and control problems, and reactions to illness or chronic pain.
She draws on a range of evidence-based therapeutic techniques to meet complex needs. That range allows her to match the approach to the difficulty a person brings and to adjust as progress is made.
Lanre’s clinical background includes over 20 years working in nursing and midwifery within the NHS, plus training as a health trainer and a postgraduate diploma in maternal and child health. This blend of healthcare and counselling perspectives informs a practical, person-centred way of working.
What Lanre works with
The areas below are the ones Lanre selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online sessions that fit your life
Lanre uses evidence-based therapeutic techniques to guide her work in straightforward ways. One approach focuses on identifying and changing unhelpful thought and behaviour patterns to reduce anxiety and low mood; it helps people spot triggers and build new strategies for coping. Another approach looks at how past relationships and attachment patterns shape current feelings and reactions, helping people understand why they respond the way they do and try different responses. Finding the right method is part of the work. Lanre will collaborate with each person to choose or blend approaches based on their goals, needs and preferences. That means treatment can shift over time as progress is made or new issues emerge. Online therapy offers flexible ways to meet. Video calls let someone use visual cues and hold longer sessions, while phone sessions can fit into a busy break or work better when bandwidth is low. Live chat and text messaging suit shorter check‑ins, ongoing support between sessions or people who prefer not to be on camera. These options make it easier to fit therapy around life and to keep continuity when circumstances change.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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