About LaQuesia
LaQuesia Love uses practical, skills-based therapy to help people manage stress and rebuild balance. She is a Licensed Professional Counselor (LPC) with 15 years of experience and brings a calm, direct style to sessions. LaQuesia focuses on clear goals and hands-on tools clients can try between meetings.
She blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to match each person's needs. That mix lets her teach coping skills for anxiety, work on patterns that fuel depression, and map small, achievable changes for relationships and parenting challenges.
How LaQuesia works
Sessions aim for real steps rather than vague advice. LaQuesia has worked in independent practice, residential treatment, hospitals, and schools across Texas. That variety shaped her ability to adjust plans when life is chaotic.
She knows how overwhelm, grief, trauma, and compassion fatigue can make daily tasks harder and focuses on doable strategies to make things feel more manageable. Her approach is collaborative and straightforward. Clients can expect to talk through immediate problems, learn tools for emotional regulation, and set short-term goals.
Progress is measured in specific improvements such as fewer panic moments, clearer communication, or better sleep. LaQuesia offers sessions in English and accepts international clients. She provides video calls, phone sessions, live chat, and text-based messaging so people can pick what fits their schedule.
To begin, a short matching questionnaire is used to connect clients and arrange sessions.
LaQuesia lists 3 ways of working on the entry:
What LaQuesia works with
The areas below are the ones LaQuesia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Career difficulties
- Communication problems
- Compassion fatigue
- Depression
- Grief
- Intimacy-related issues
- Life purpose
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using CBT, DBT, and Solution-Focused Work Online
LaQuesia commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change behavior. CBT sessions usually involve practical exercises and homework to reduce anxiety or depressive symptoms. Dialectical Behavior Therapy offers skills for managing strong emotions and improving interpersonal effectiveness, which can help with anger, relationship strain, and compassion fatigue. Solution-Focused Therapy zeroes in on small, realistic steps and short-term goals to build momentum and create measurable change.Choosing the best approach is a collaborative process. The therapist will ask about current struggles, personal goals, and what methods felt helpful in the past. Together they decide which techniques to try and adjust plans as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging so clients can pick what works with their day. Video calls are useful when visual cues matter, phone sessions work well when bandwidth is limited, and text or chat options can suit quick check-ins or busy schedules. These options make it easier to keep regular appointments around work, caregiving, or travel while still working on concrete skills and goals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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