About LaQuindra
LaQuindra Carroll is a licensed clinical social worker in Texas who helps people facing stress, anxiety, low self-esteem, depression, addictions, and relationship concerns. She also supports parents coping with parenting strain and people managing anger or bipolar-related challenges. She speaks English and brings seven years of clinical experience to sessions.
Her style is warm and interactive. She listens first and adapts her approach to what each person needs. Conversations are straightforward and respectful, without labels that make someone feel judged.
How LaQuindra works
LaQuindra draws on several practical methods during sessions. She uses client-centered techniques to follow a person’s lead and build trust. Cognitive Behavioral Therapy, or CBT, helps identify thinking patterns and change unhelpful behaviors.
She also offers hypnotherapy for people open to guided suggestion and mindfulness practices to reduce reactivity. Motivational interviewing is part of her work when someone needs help finding the desire to change. Together, she and the client set small, realistic steps so progress feels doable.
Sessions focus on real-life challenges like commitment issues, forgiveness, infidelity, isolation, and finding life purpose. Her approach suits people who want direct, compassionate guidance and practical tools. She explains options clearly and adjusts plans as needed.
If someone is ready to try therapy, she helps them take the next step toward clearer goals and better day-to-day coping.
LaQuindra lists 6 ways of working on the entry:
What LaQuindra works with
The areas below are the ones LaQuindra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Commitment issues
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Parenting issues
- Relationship issues
- Self-love
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and following the person’s lead. Online sessions using this approach let the therapist respond to what matters most in the moment and build trust through regular conversations.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. In remote sessions CBT uses practical exercises and homework assignments to change unhelpful thinking and behavior related to anxiety, depression, or relationship issues.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. These exercises can be guided during video calls or reinforced with short text reminders between sessions.
Finding the right approach is part of the work. The therapist will collaborate with the person to choose and try methods that fit their goals, needs, and comfort. Plans are adjusted as progress unfolds so the approach matches what is actually helping.
Online formats offer flexibility. Video calls allow face-to-face interaction for deeper conversation and demonstrations. Phone sessions can be easier when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging let someone share thoughts between sessions and get short, practical support. Together these options make it simpler to fit therapy into a busy life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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