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Portrait of Lara Joynes-Whidden

Directory entry · Ref 110225

Lara Joynes-Whidden, LCSW

Supportive LCSW focused on practical progress

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01

About Lara

Lara Joynes-Whidden is a licensed clinical social worker who uses a collaborative, down-to-earth approach. She focuses on helping people navigate addictions, mood changes, stress, and relationship concerns. Lara keeps sessions straightforward and practical so parents and busy adults can make progress without extra jargon.

In her work she draws on client-centered therapy to prioritize each person's goals. She also uses cognitive behavioral techniques to identify unhelpful thoughts and create small behavior changes.

02

How Lara works

Motivational interviewing is part of her approach when people are weighing choices about substance use or other habits. Lara has three years of clinical experience in both outpatient and inpatient settings. She has also provided services in employee assistance programs, which gives her insight into workplace stress and career-related struggles.

This background informs how she supports people facing work conflicts or burnout. Sessions are aimed at clear problem solving and real steps. She helps people rebuild sleep routines, manage anger, and cope with life transitions.

Lara also supports those dealing with trauma, self-esteem issues, ADHD, and parenting strain. Her practice includes work with blended family concerns, process and substance addictions, HIV and AIDS related issues, intellectual disability considerations, and young adult challenges. Lara works in Florida and conducts sessions in English.

Lara lists 6 ways of working on the entry:

03

What Lara works with

The areas below are the ones Lara selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches fit into online care

Client-centered therapy focuses on listening and following the person's priorities. The therapist creates space for people to set their own goals and steers sessions toward what matters most to them.

Cognitive behavioral therapy looks at how thoughts affect actions and mood. In short, it helps identify unhelpful thinking patterns and practices small behavior changes for anxiety, depression, sleep, and stress-related problems.

Motivational interviewing helps when someone is unsure about change. It uses guided conversation to clarify values and build the motivation needed to cut back on substance use or shift harmful habits.

Choosing the right approach is part of the work together. The therapist discusses options and tailors sessions to the client's needs, goals, and preferences so treatment stays practical and relevant.

Online sessions offer flexibility across formats - video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations and visual cues. Phone calls can be easier when bandwidth is limited. Live chat or messaging can work well for brief check-ins, coaching-style support, or ongoing encouragement between longer sessions. These options make it easier to fit therapy into busy days and different routines.

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06

Common questions

What kinds of concerns does Lara address?
She helps with addictions, depression, anxiety, bipolar symptoms, trauma, relationship strain, parenting stress, sleep problems, anger, self-harm, and work-related issues.
How would you describe her therapy style?
She uses a collaborative, client-centered style with practical tools from cognitive behavioral therapy and motivational interviewing to set reachable goals.
What experience does she bring?
She has three years of experience working in outpatient and inpatient settings and in employee assistance programs, which informs her approach to workplace and career concerns.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, licensed in Florida and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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