About LaShica
LaShica Hemingway is a licensed clinical mental health counselor with 12 years of experience helping people manage stress, anxiety, depression, and relationship and parenting concerns. She practices from North Carolina and brings a practical, down-to-earth style to sessions. She aims to make counseling clear and approachable for people under pressure.
Before moving to Charlotte, North Carolina, she lived in Marion, South Carolina. She has worked in clinical and community settings with adults who have mental illness, developmental disabilities, and substance use issues.
How LaShica works
Her background includes providing individual therapy and group work in transitional housing programs for young adults. LaShica uses an eclectic approach with strong emphasis on cognitive-behavioral and person-centered methods. In sessions she helps people name patterns, try small changes, and build practical skills that fit daily life.
She believes people should have the information and tools to make informed choices about their future. Her experience also includes in-home clinical work where she provided counseling to people navigating family stressors and parenting challenges. She blends structured skill-building with time to listen and understand each person’s story.
Outside of work she enjoys lifting weights, running, and playing softball. She balances clinical work with family life as a married parent of two kids. She welcomes conversations about goals, routines, and steps to reduce overwhelm.
What LaShica works with
The areas below are the ones LaShica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Anger management
- Career difficulties
- Depression
- Grief
- Intimacy-related issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit real life and online therapy options
LaShica often uses cognitive-behavioral techniques that focus on identifying unhelpful thoughts and testing new behaviors. This approach helps with anxiety, depression, stress, and relationship patterns by breaking problems into manageable steps and practicing different responses.She also uses a person-centered approach which emphasizes listening, empathy, and respect for each person's choices. That style is useful when people need space to process grief, trauma, or big life decisions while feeling heard and understood.
Finding the right mix of techniques is a collaborative process. She will work with clients to pick methods that match their goals, needs, and comfort level, and adjust the plan as progress is made.
Online therapy here includes video calls, phone sessions, live chat, and text-based messaging. Video lets people see and respond to nonverbal cues during longer sessions. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins, daily tracking, or when someone needs flexible, shorter contact during a busy day.
Together these formats make it easier to fit counseling into work, family life, and other responsibilities while using the approaches that best support each person.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LaShicaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she help with?
What is her therapeutic style like?
How long has she practiced?
Where is she based and what are her credentials?
Which languages are supported for sessions?
How are sessions delivered?
What does therapy cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for relationship
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions