About Latasha
Latasha Harris is a Licensed Professional Counselor (LPC) with ten years of clinical experience. She focuses on helping people manage stress, anxiety, addiction issues, trauma and abuse, low self-esteem, and depression. Latasha uses an approach that centers on the person in front of her.
She listens first, then works with each person to set clear goals. Sessions aim to build practical skills that make daily life feel more manageable and less overwhelming.
How Latasha works
She commonly integrates cognitive behavioral therapy and dialectical behavior therapy to address unhelpful thinking and strong emotions. These methods are used to teach coping strategies, emotion regulation, and problem-solving skills that can reduce panic, cravings, or intense worry. Latasha also offers faith-informed support when a client prefers it, and she respects both religious and nonreligious backgrounds.
She tailors conversations and plans to fit each person's values and life situation rather than using a one-size-fits-all approach. People seeking help for communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation or loneliness, life purpose, or women’s concerns may find sessions that focus on practical steps and emotional healing.
Latasha aims to help people move from feeling stuck toward more self-love and forward motion.
Latasha lists 3 ways of working on the entry:
What Latasha works with
The areas below are the ones Latasha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the client's lead, reflects what she hears, and helps people identify their own goals and values. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking that feed anxiety or low mood and teaches practical steps to change those thoughts and behaviors. Dialectical Behavior Therapy, or DBT, offers skills for managing intense emotions, reducing panic, and improving coping during crises.Finding the best approach is a team effort. The therapist will talk with each person about their needs, goals, and what feels comfortable. Together they try methods that fit the person's life and adjust the plan as progress is made.
Online therapy with Latasha uses video calls, phone sessions, live chat, or text-based messaging to make care more convenient. Video works well for face-to-face conversation and skills practice. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text are helpful for shorter check-ins, processing moments between sessions, or when typing feels easier. These options support consistent care that fits work, family, and daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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