About LaTonyia
LaTonyia Fleming helps people who are feeling overwhelmed by stress, anxiety, or big life changes. She introduces clear steps to build coping skills and regain a sense of direction. LaTonyia guides conversations about relationships, self-esteem, and mood so people can make small, steady progress.
She draws on six years of clinical experience as an LPC - Licensed Professional Counselor - working with concerns like depression, codependency, and money-related stress. Sessions focus on practical skills such as problem solving, improving communication, and managing impulsive reactions.
How LaTonyia works
LaTonyia pays attention to attachment patterns and how they affect current relationships. Her approach combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with a client-centered stance. That means clients explore values, notice unhelpful thoughts, and practice new behaviors at a manageable pace.
She also uses ideas from existential and attachment-based work when people wrestle with meaning, loneliness, or patterns that repeat across relationships. In sessions she emphasizes connection and collaboration. LaTonyia listens for strengths and then helps clients try strategies that fit their life.
Progress is measured in changes people can use day to day, like better boundaries, clearer communication, or fewer paralyzing worries. People who choose her can expect straightforward conversation, short-term skills training when needed, and space to talk about deeper issues. She works with common concerns such as eating and body image struggles, forgiveness and guilt, midlife questions, and feelings of emptiness.
LaTonyia lists 9 ways of working on the entry:
What LaTonyia works with
The areas below are the ones LaTonyia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Attachment issues
- Body image
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. It focuses on accepting difficult feelings while committing to meaningful actions that match personal goals. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and patterns by teaching practical skills to change behavior and reduce anxiety or low mood. Attachment-Based Therapy looks at how early relationship patterns shape current connections and helps people try new ways of relating that feel safer and more satisfying.Finding the right mix of approaches is part of the work. LaTonyia treats therapy as a collaboration and will help decide which methods fit a person’s goals and preferences. Together they track what is helpful and adjust methods over time so sessions match real-life needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Video sessions let people use screen sharing and work through exercises together. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and text messaging are useful for shorter exchanges or ongoing support between longer sessions. These options make it simpler to keep therapy consistent while balancing work, school, and caregiving.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LaTonyiaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What problems does LaTonyia help with?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and based?
Are sessions offered in languages other than English?
What session formats are available?
How much do sessions cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions