About LaToya
LaToya Bivins is a Licensed Professional Counselor (LPC) in Georgia who helps people manage stress, anxiety, depression, relationship strain, and career concerns. She also supports work on self-esteem, intimacy-related issues, trauma and abuse, and life purpose. Her tone is respectful and straightforward, focused on practical steps people can use right away.
She works with people who are dealing with body image, caregiver stress, chronic pain or illness, and workplace problems.
How LaToya works
She offers coaching-style support for motivation and confidence. Veterans and those coping with post-traumatic stress can find focused attention on their goals and symptoms. LaToya uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try new behaviors.
Sessions are collaborative and goal-oriented, with simple tools to practice between meetings. She aims to tailor conversations and plans to each person’s situation. Her approach is rooted in respect, sensitivity, and compassion.
She prioritizes clear communication and practical exercises that fit daily life. Clients can expect straightforward feedback and steps to build toward change. LaToya has a decade of professional experience in counseling.
She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging. Getting started involves a short matching questionnaire and scheduling based on therapist availability. Therapy with her is described as supportive and empowerment-focused, with an emphasis on small, steady progress toward a happier life.
LaToya lists one way of working on the entry:
What LaToya works with
The areas below are the ones LaToya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Depression
- Family conflicts
- Forgiveness
- Intimacy-related issues
- Life purpose
- Post-traumatic stress
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How CBT and online sessions work together
LaToya uses Cognitive Behavioral Therapy (CBT) as a primary approach. CBT helps people notice patterns of thought that make problems worse and then try small behavior changes to test new ways of coping. It is often used for anxiety, depression, stress, and motivation challenges.The choice of approach is part of the work. She will collaborate with each person to find what fits best based on needs, goals, and preferences. That may mean adapting CBT tools or mixing conversational coaching to support confidence and life-purpose work.
Online therapy makes it easier to fit sessions into a busy life. Video calls let people use visual cues and a more traditional session feel. Phone sessions can work when internet bandwidth is limited or when a simpler check-in is needed. Live chat and text-based messaging suit quick touchpoints, ongoing coaching, or checking progress between calls. These options offer flexibility so people can keep therapy consistent even with changing schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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