An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Latricia Freeman

Directory entry · Ref 135723

Latricia Freeman, LCSW

Practical, strengths-based therapy for everyday challenges

Book with Latricia We will earn a commission if you sign up through our link, at no cost to you.
01

About Latricia

Latricia Freeman is a licensed clinical social worker in North Carolina who helps people facing stress, anxiety, depression, relationship and parenting concerns. She also supports people coping with anger, addictions, self-esteem struggles, grief, and life changes. Her approach centers on recognizing each person's strengths and building on them in practical ways.

Latricia spends sessions listening first and asking questions to understand what matters most. She blends client-centered care with tools from cognitive behavioral therapy and solution-focused work to create clear steps people can try between meetings.

02

How Latricia works

Motivational interviewing helps when someone feels stuck about change. Her style is straightforward and respectful. She offers a calm space where people can talk through difficult feelings and test new ways of handling problems.

Conversations focus on what is realistic for each person’s life and abilities. With 12 years of experience, Latricia has worked with a wide range of concerns from mood disorders to addiction and caregiver stress. She draws on psychodynamic ideas when exploring patterns that repeat across relationships and life choices.

Her aim is to help people gain more control over day-to-day reactions and decisions. Practically, Latricia helps clients set small goals and track progress. She encourages regular review so approaches can be adjusted when needed.

For many, this makes coping feel more manageable and purposeful.

Latricia lists 5 ways of working on the entry:

03

What Latricia works with

The areas below are the ones Latricia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 12
Languages English
Session format Online: video, phone, live chat or messaging
Country North Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Client-Centered Therapy focuses on hearing the person's perspective and building on their strengths. It involves reflective listening and helping people identify what matters most so they can make changes that fit their life. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and actions connect. It teaches practical techniques to test and change unhelpful thinking and behavior, which can help with anxiety, depression, and stress.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences and try methods that match those needs. That collaborative process may include mixing ideas from different approaches until a good fit is found.

Online therapy offers flexible ways to connect. Video calls let people work face-to-face when a visual conversation helps. Phone sessions or live chat can be easier on low bandwidth days or when a shorter check-in is needed. Text-based messaging supports frequent check-ins and brief notes between sessions. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Latricia

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Latricia help with?
She supports people managing stress, anxiety, depression, relationship and parenting concerns, anger, addictions, grief, self-esteem, career issues, bipolar disorder, ADHD and coping with life changes.
What is her therapy style like?
Her style is calm and direct, with an emphasis on listening and using each person’s strengths. Sessions focus on practical steps and clear goals.
How much clinical experience does she have?
She has 12 years of professional experience working with a range of mental health and behavioral concerns.
What are her credentials and location?
She is a licensed clinical social worker, NC LCSW, practicing in North Carolina.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start therapy with Latricia?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Latricia