About Laura
Laura Daniels is a counsellor who uses a client-centred approach to help people make sense of difficult feelings. She offers calm, non-judgemental support and gentle challenge so clients can move toward practical goals. Her style is nurturing and straightforward, aimed at people who want clear steps and space to reflect.
She has seven years of experience working with stress, anxiety and depression. She also helps with relationship issues, grief and work-related pressures.
How Laura works
Many people come to her for help with low self-esteem and coping with life changes. Laura pays attention to attachment patterns, birth order and self-care habits to understand why some difficulties repeat. She talks things through plainly and helps people spot small changes that make daily life easier.
Sessions focus on what matters to the person in front of her, not on jargon. Common topics she supports include abandonment, communication problems, codependency and feelings of emptiness or isolation. She also works with body image, midlife questions, life purpose and women's issues.
These areas are treated with patience and practical ideas to try between sessions. Sessions are available in English and take place online by video call, phone, live chat or text messaging. To start, a simple matching questionnaire is used so scheduling can follow according to therapist availability.
Laura lists one way of working on the entry:
What Laura works with
The areas below are the ones Laura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self esteem
- Self-love
- Women's issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client‑centred support delivered online
Client-Centred Therapy places the person's experience at the heart of the work. The counsellor listens with empathy and helps the person find their own answers rather than imposing solutions. This approach suits people facing stress, low self-esteem, relationship strains and grief because it focuses on understanding what matters to the individual.Laura also uses practical reflection on attachment patterns and self-care habits to help explain why some issues recur. That can make it easier to spot small, manageable changes that reduce daily pressure. Together the client and counsellor decide which ideas to try and how to adapt them over time.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls allow face-to-face conversation when that matters; phone sessions work well when bandwidth is limited or a quieter voice-only check-in is needed. Live chat and messaging suit shorter check-ins, people who prefer typing, or those who need flexibility around work and family commitments. These options make it easier to fit counselling into a busy life and to choose the way of meeting that feels most helpful.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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