About Laura
Laura Lamont is a licensed clinical social worker in Wisconsin with 18 years of experience. She focuses on stress, anxiety, grief, self-esteem, and coping with life changes. Laura aims to create a calm space where people can say what they feel without judgment and begin to feel more capable and hopeful.
She listens closely to each person’s story and points out the strengths already there. Together she and the client make a simple plan to address the most urgent concerns.
How Laura works
Sessions emphasize practical steps and steady progress rather than quick fixes. Clients often bring worries about panic attacks, social anxiety, feeling isolated, or losing direction in midlife. Laura also supports people dealing with caregiver stress, trouble communicating, forgiveness, and questions about life purpose.
She helps people notice patterns and try small changes that add up over time. Her style is collaborative and down-to-earth. She asks clear questions, offers straightforward tools, and checks in about what’s working.
Sessions can mix talking, problem-solving, and pacing to match each person’s needs. Laura welcomes open conversation about hopes and setbacks. She works with clients to set realistic goals and to build practical skills for daily life.
Her approach aims to help people recover confidence, manage symptoms, and move toward a more satisfying life.
What Laura works with
The areas below are the ones Laura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Laura uses evidence-based therapeutic techniques that focus on practical change and emotion regulation. One approach emphasizes breaking problems into manageable steps and practicing new skills between sessions to reduce anxiety and improve daily functioning. Another approach centers on processing loss and grief through guided conversation and gradual re-engagement with meaningful activities to restore routine and purpose.Choosing the right approach is a collaborative process. The therapist will talk with the client about current needs, goals, and preferences, and together they will try methods that fit the situation. Progress is reviewed regularly and the plan is adjusted when needed so the work stays useful and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls let people use visual cues for deeper conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is desired. Live chat and text messaging make it simple to share brief updates and receive practical suggestions between longer visits. These options make it easier to fit therapy into busy schedules and to keep continuity over time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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