About Laura
Laura Nash is a Licensed Professional Counselor (LPC) practicing in South Carolina with nine years of clinical experience. She focuses on helping people who feel overwhelmed by stress or anxiety and those coping with trauma or past abuse. She also supports people struggling with self-esteem, motivation, and compassion fatigue.
Laura builds a calm, accepting space where clients can talk openly about what matters to them. She keeps sessions straightforward and practical, helping people name emotions and try small changes.
How Laura works
Her approach aims to make therapy feel doable, not overwhelming. In sessions she listens for patterns that make daily life harder, like isolation, social anxiety, or communication breakdowns. Then she helps clients practice different ways of responding so they can test what works.
She encourages steps that fit each person’s life and pace. People bring a mix of concerns to therapy, from LGBT-related stress to struggles with self-love. Laura focuses on clear goals and small, measurable shifts rather than long lectures.
The work is collaborative: she and the client decide what to try next. If someone is new to therapy, Laura explains options and what a first visit looks like. She aims to make starting easier by giving simple next steps and realistic expectations for progress.
What Laura works with
The areas below are the ones Laura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy and change
Laura uses evidence-based therapeutic techniques focused on clear actions and coping skills. One common approach involves teaching skills for managing anxiety and stress, such as breathing strategies, grounding exercises, and step-by-step exposure to feared situations to reduce avoidance. These techniques help people calm overwhelming feelings and try new behaviors in everyday life.Another approach centers on processing trauma and abuse by helping clients tell their story at a manageable pace and develop tools to reduce flashbacks, hypervigilance, and intense emotional reactions. This work often combines safety-building, emotional regulation, and gradual processing tailored to each person’s readiness.
Finding the right approach is a collaborative process. The therapist will discuss options, listen to the client’s goals and preferences, and adjust methods as progress is made. Together they choose steps that feel doable and meaningful rather than one-size-fits-all solutions.
Online formats provide flexibility for busy lives. Video calls allow face-to-face conversation and shared materials, phone sessions can fit into a lunch break or require less bandwidth, and live chat or text lets people check in between visits or prefer written communication. These options make it easier to keep therapy consistent while fitting work, family, and daily routines.
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Common questions
What kinds of concerns does Laura help with?
What is her style in therapy sessions?
How much experience does she have?
What are her credentials and where is she licensed?
Which languages are supported for sessions?
Can international clients work with her?
What session formats does she use?
How are costs handled and how do I start?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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