About Laura
Laura Turner is a licensed professional counselor in South Carolina who helps people manage stress, anxiety, depression, self-esteem struggles, and the pressure of parenting. She connects with people who are coping with life changes or seeking more confidence. Laura writes plainly and focuses on practical steps that fit into daily life.
She uses straightforward tools to help clients feel steadier and more capable. Sessions often include breaking problems into smaller parts, trying new coping strategies, and setting short-term goals.
How Laura works
Laura draws on Cognitive Behavioral Therapy and mindfulness practices to calm anxious thoughts and shift unhelpful patterns. Motivational interviewing and solution-focused techniques help people find their own reasons to change and plan realistic next steps. She encourages small, achievable experiments that build confidence over time.
These methods are aimed at making progress feel manageable rather than overwhelming. Laura has six years of experience working with adults on issues such as panic, obsessions and compulsions, post-traumatic stress, blended family adjustments, and concerns common to young adults and veterans. Her approach treats the person, not just the problem, and she adapts methods to individual needs.
Sessions may feel like coaching at times and like reflection at others. Laura helps clients notice what works and adjust when it doesn't. She supports people through practical change and helps them track clearer, realistic steps forward.
Laura lists 4 ways of working on the entry:
What Laura works with
The areas below are the ones Laura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and online care that fit your life
Laura regularly uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect and teaches skills to change patterns that increase anxiety or depression. This approach is helpful for panic, obsessive thoughts, and everyday worry. She also brings mindfulness therapy into sessions to teach simple grounding and breathing practices that reduce reactivity and help people return to the present moment.Choosing an approach is collaborative. Laura works with each person to identify goals, try methods, and adjust what isn’t working. She helps clients test practical strategies between sessions and uses what succeeds as the basis for next steps.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video sessions allow more face-to-face connection, phone sessions can work when bandwidth is limited, and messaging is useful for short check-ins or stepped support between meetings. These options make it easier to get consistent help around work, caregiving, or other obligations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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