About Lauren
Lauren Moret-Glass is a licensed social worker practicing in Kansas with 15 years of experience. She holds an LSCSW and an LCSW and focuses on helping people manage stress, anxiety, relationship struggles, trauma and abuse, self-esteem, and life changes. She meets each person with respect, sensitivity, and compassion.
Sessions focus on practical steps and honest conversation. Lauren adapts how she talks and plans work to fit each person’s needs and goals.
How Lauren works
Her approach combines listening with tools clients can use between meetings. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and habits. Mindfulness techniques teach ways to slow down and reduce anxiety in daily life.
Lauren also uses client-centered and solution-focused ideas to keep therapy grounded and goal-oriented. Trauma-focused methods are applied when past harm affects current functioning. The result is a mix of steady support and concrete skills.
People who come for help leave with clearer options and small, doable steps for change. Lauren aims to make each session feel like a helpful, manageable conversation. She supports clients through transitions and the everyday work of building greater calm and confidence.
Lauren lists 5 ways of working on the entry:
What Lauren works with
The areas below are the ones Lauren selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LSCSW, LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work online and in session
Client-Centered Therapy focuses on listening and building understanding. It helps people feel heard and guides conversations toward the goals they choose. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete steps to change unhelpful patterns. Trauma-Focused Therapy addresses the effects of past harm and works on safety, pacing, and skills to manage memories or triggers rather than avoiding them.Finding the best approach is a collaborative process. Lauren will talk with each person about their needs, goals, and what feels most useful. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy offers practical flexibility. Video calls let people see facial cues and have longer conversations. Phone sessions use less bandwidth and can fit into a work break. Live chat and text-based messaging make quick check-ins or shorter, more frequent support possible. These options make it easier to keep therapy consistent while matching sessions to daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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