About Laurie
Laurie Albright is a licensed clinical social worker who helps people cope with stress, anxiety, family conflict, grief, and low self-esteem. She has 33 years of experience and focuses on practical steps people can use during hard times. Laurie works with clients facing life changes, workplace strain, and questions about purpose and self-worth.
She uses straightforward conversation to build understanding and calm. Sessions aim to improve communication, reduce overwhelm, and strengthen everyday coping skills.
How Laurie works
Laurie balances exploring personal history with finding immediate, usable strategies for current problems. Her work often centers on clear goals. She helps people identify patterns that keep them stuck and tries small, testable changes to see what works.
That approach makes progress feel manageable instead of overwhelming. Laurie also supports people dealing with grief and end-of-life concerns, including hospice and related decisions. She listens for what matters most and helps clients prioritize values and relationships as they make difficult choices.
Clients can expect a warm, respectful tone and a focus on skills they can use between sessions. Laurie is based in Colorado and offers sessions that fit different schedules and life demands. She describes her role as a guide who helps people find clarity and steady steps forward.
Laurie lists 3 ways of working on the entry:
What Laurie works with
The areas below are the ones Laurie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 33 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Laurie’s approaches work online
Laurie uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try small behavior changes. CBT is practical and often focuses on breaking worry cycles and building day-to-day coping skills.She also draws on Psychodynamic Therapy to look at longer-standing patterns that affect relationships and self-view. That approach helps people notice where old habits come from and how they show up now.
Finding the right approach is part of the work together. Laurie will talk with each person about goals and preferences and then shape sessions to match. That collaborative process can combine short-term solutions with deeper reflection as needed.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different lives. Video calls let people read facial cues and go deeper, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging work well for shorter check-ins, skill practice, or when someone prefers typed conversation. These options make it easier to schedule regular sessions and keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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