About Lawanda
Dr. Lawanda Hall helps people who are feeling overwhelmed by stress, anxiety, grief, or big life changes. She is a Licensed Professional Counselor with 21 years of experience.
Her style is warm and direct, focused on practical steps people can use right away. She uses straightforward conversations to identify what matters most to each person. Sessions focus on building skills, increasing awareness, and strengthening coping tools for day-to-day life.
She supports people working through relationship strain, parenting pressures, career stress, and health-related challenges.
How Lawanda works
In sessions she combines client-centered listening with clear strategies that target unhelpful thoughts and behaviors. Cognitive Behavioral Therapy (CBT) techniques help people spot thinking patterns that make anxiety or low mood worse. Solution-focused methods keep work goal-oriented and focused on change that feels doable.
Motivational Interviewing is part of her approach when people need help shifting habits or finding motivation to make different choices. That technique helps people weigh options and commit to steps that match their values and goals. Dr.
Hall has experience with issues tied to adoption and foster care, attachment concerns, aging, chronic illness, caregiver stress, trauma and abuse, and compassion fatigue. She offers services from Tennessee and provides sessions in English to international clients. To begin, a short matching questionnaire and scheduling step helps pair people to an appointment.
Lawanda lists 4 ways of working on the entry:
What Lawanda works with
The areas below are the ones Lawanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that focus on practical change
Dr. Hall commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her online work. Client-Centered Therapy emphasizes attentive listening and supporting each person's own goals so sessions feel guided by the client's priorities. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try new behaviors to reduce anxiety and low mood.She also uses Motivational Interviewing to help people find motivation for change when they feel stuck. That approach helps weigh options and set steps that match values. Finding the right mix of approaches is part of the process; she collaborates with each person to choose techniques that fit their needs, goals, and preferences.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more accessible. Video calls are useful for in-depth conversations, phone sessions can work when bandwidth is limited, chat or text can suit brief check-ins or people who prefer typing. These options let people fit therapy into work breaks, caregiving schedules, or when travel is difficult, while keeping the focus on practical progress.
Start online instead of waiting
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Common questions
What concerns does Dr. Hall work with?
What is her therapeutic style like?
How much experience does she have?
Where is Dr. Hall based and licensed?
What languages are offered and can international clients connect?
Which session formats are available?
How much do sessions cost?
How do I get started with scheduling?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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