About Lee
Lee Biggins is a Licensed Clinical Social Worker (LCSW) who focuses on helping people manage stress, anxiety, depression, and trauma. She brings 18 years of clinical experience and a practical, down-to-earth approach to sessions. She uses evidence-based techniques to teach skills people can use outside of therapy.
Sessions are collaborative and paced to the person's comfort. The aim is clearer thinking and more reliable coping strategies for everyday life. Lee guides people through challenges like postpartum depression, social anxiety, and seasonal mood changes.
How Lee works
She also addresses caregiver stress, communication problems, guilt and shame, and the effects of sexual assault and abuse. Young adult issues and women's concerns are part of her regular focus. In sessions she helps people untangle difficult feelings and try new ways of responding.
That might include practicing techniques between meetings so progress continues between sessions. The work emphasizes small, practical steps that add up over time. Lee practices in Missouri and provides care in English.
She aims to create a respectful, nonjudgmental space that recognizes different backgrounds and experiences. Beginning therapy is often hard. She encourages a steady pace and supports people who want to regain a sense of control and clearer priorities.
What Lee works with
The areas below are the ones Lee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based techniques for online support
Lee uses evidence-based therapeutic techniques to teach clear, usable skills. Cognitive behavioral approaches focus on identifying unhelpful thinking and testing new behaviors to reduce symptoms of anxiety and depression. Trauma-informed methods pay attention to safety and pacing while helping process difficult memories and reduce post-traumatic stress reactions.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels manageable, then tailor methods to match those needs. This is a collaborative process where adjustments are made as progress is reviewed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video sessions allow face-to-face conversation, phone calls can be easier when bandwidth is limited, and messaging lets people check in between meetings or have shorter, focused exchanges. These options make it simpler to fit therapy into work, parenting, or caregiving routines while keeping treatment consistent and flexible.
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Common questions
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What is her background and experience?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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