An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Lee Hope

Directory entry · Ref 230463

Lee Hope, BACP

Person-focused support for stress and life changes

Book with Lee We will earn a commission if you sign up through our link, at no cost to you.
01

About Lee

Lee Hope supports people dealing with stress, anxiety, grief, low self-esteem and depression. He also helps those facing big life changes and people managing chronic pain, illness or visual impairment. He works in English and is based in the United Kingdom.

Lee uses a straightforward, person-focused approach. He listens first and lets each conversation shape the next steps. Sessions aim to be practical and paced to what a person can manage right now.

02

How Lee works

He creates a plan informed by what matters most to the individual. He holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. Lee has three years of professional experience providing one-to-one support.

That background includes helping people talk through loss, rebuild confidence and find ways to cope with ongoing health challenges. In meetings he keeps language clear and avoids jargon. He encourages small, achievable goals and checks in on progress.

The work is collaborative so people leave with skills they can use between sessions. Lee explains what to expect at the start and adapts the pace if needed. He offers different session formats to suit daily routines.

People who want steady, supportive help and practical coping strategies may find his style a good fit.

Lee lists one way of working on the entry:

03

What Lee works with

The areas below are the ones Lee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Client-centred care online and how it helps

Client-Centred Therapy focuses on the person rather than a set of techniques. The therapist listens closely, reflects what they hear and helps the person make sense of their feelings. This approach suits worries like anxiety, grief and low self-esteem because it builds trust and understanding before setting goals.

Lee adapts the client-centred approach for people coping with chronic illness or visual impairment, keeping sessions paced and responsive. The aim is to jointly decide what feels most useful, whether that is problem-solving, emotional support or practical coping strategies. Finding the right way of working is part of the process and the therapist will collaborate with each person to shape the plan based on needs, goals and preferences.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into life. Video gives a near face-to-face experience, phone can be lower bandwidth, live chat allows short check-ins and messaging supports ongoing reflection between appointments. These options help people access support around work, medical appointments or mobility limits and make it simpler to keep regular sessions.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Lee

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Lee focus on?
He works with stress, anxiety, grief, low self-esteem, depression and coping with life changes, with additional focus on chronic pain, illness and visual impairment.
What is his therapeutic style like?
He uses a client-centred approach that places the person at the heart of sessions and shapes the work around their needs and pace.
How much professional experience does he have?
He has three years of professional experience supporting people with emotional challenges and long-term health concerns.
Where is he based and what credential does he hold?
He is based in the United Kingdom and holds BACP, the British Association for Counselling and Psychotherapy registration noted in his profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can he work with people outside the UK?
International clients are accepted, so people living outside the UK can arrange sessions.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and getting started handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Lee