About Leonard
Dr. Leonard Anders helps people who feel stuck, overwhelmed, or worn out. He keeps things straightforward and listens first to understand what matters to each person.
He invites clients to use their own strengths while working toward clearer goals and better daily functioning. He is a Licensed Professional Counselor (LPC) with 25 years of clinical experience. He earned a doctorate in Behavioral Science and has supported people with stress, anxiety, sleep problems, low motivation, and depression.
How Leonard works
He also addresses self-esteem, identity concerns, confidence issues, and phobias. In sessions he focuses on practical steps and honest conversation. He often blends attentive listening with goal-focused methods to help people see small, doable changes.
He also brings trauma-focused understanding when past events are affecting present life. He works with a wide range of concerns that include addictions, grief, intimacy-related issues, anger, career stress, compassion fatigue, and ADHD. Additional areas of focus include body image, communication problems, control issues, first responder stress, guilt and shame, and end-of-life coping.
Dr. Anders prioritizes collaboration. He helps people set short-term targets while also looking at deeper patterns when needed.
The result is a practical plan that matches what each person wants to change. Sessions are offered in English and are delivered online through video, phone, live chat, or text messaging. People who are interested begin by using the Start Therapy button and completing a short matching questionnaire.
Leonard lists 5 ways of working on the entry:
What Leonard works with
The areas below are the ones Leonard selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Avoidant personality
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- First responder issues
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that meet you where you are
Client-Centered Therapy focuses on listening and understanding the person's perspective. The therapist helps people explore what matters to them and builds goals from their own strengths, which can help with anxiety, self-esteem, and motivation.Motivational Interviewing concentrates on resolving mixed feelings about change. It uses direct but respectful conversation to boost readiness for action, which can be useful for addictions, behavior change, and getting unstuck.
Trauma-Focused Therapy pays attention to how past events affect current behavior and emotions. It offers ways to address traumatic memories and reduce their hold on daily life, supporting recovery from post-traumatic stress and related symptoms.
Finding the right mix of methods is a shared process. The therapist will talk with each person about goals and preferences, try approaches that fit, and adjust them over time. That collaborative way helps shape a plan that feels practical and realistic.
Online therapy makes it easier to fit sessions into busy schedules. Video calls let people see facial cues and build rapport. Phone sessions can work when internet bandwidth is limited or a simpler check-in is needed. Live chat and text messaging offer brief, flexible ways to reflect between longer sessions. These options give practical flexibility while keeping the therapeutic focus on progress and the next steps.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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