An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Leonardo  Custidiano

Directory entry · Ref 83370

Leonardo Custidiano , LMHC

Compassionate, practical therapy for real-life struggles

Book with Leonardo We will earn a commission if you sign up through our link, at no cost to you.
01

About Leonardo

Leonardo Custidiano is a Licensed Mental Health Counselor (LMHC) with seven years of experience in clinical settings across Florida. He has worked in residential programs supporting adults with mental illness and addiction. He also has a background providing counseling and prevention services to people involved with the Department of Children & Families.

He speaks English and Spanish and uses that bilingual ability in sessions. Leonardo helps people cope with addiction, trauma and abuse, and mood concerns such as depression and bipolar disorder.

02

How Leonardo works

He also supports those facing anxiety, stress, anger, low self-esteem, and life transitions. Parenting challenges, relationship struggles, grief, and issues related to ADHD and impulsivity are part of his focus areas. He uses a mix of approaches rather than a single method.

Cognitive behavioral techniques are applied when symptom relief is needed. He also draws on psychodynamic ideas to look at deeper patterns that influence current feelings and behavior. Dialectical behavior therapy and mindfulness strategies are used to build emotional regulation and awareness.

Motivational interviewing is included when people are working on substance use or ambivalence about change. Across approaches, Leonardo emphasizes a therapeutic relationship, clear goals, and attention to what matters in the present. Sessions tend to be practical and goal-oriented while allowing space to talk about past experiences when they affect the present.

He aims to help people develop skills they can use between sessions and to tailor work to each person’s needs.

Leonardo lists 7 ways of working on the entry:

03

What Leonardo works with

The areas below are the ones Leonardo selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 7
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online care

Leonardo often uses cognitive behavioral therapy and dialectical behavior therapy in online work. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with concrete actions to change mood and behavior. DBT emphasizes skills for managing intense emotions, reducing impulsive actions, and improving interpersonal effectiveness.

He also incorporates mindfulness techniques to help people notice thoughts and bodily sensations without getting swept up in them. These approaches can be mixed depending on the concern - for example, CBT for anxiety symptoms, DBT for emotion regulation, and mindfulness to support awareness. Choosing the right approach is a collaborative process; the therapist will talk through options, set goals together, and adjust methods based on how the client responds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and visual cues, phone sessions work well when bandwidth is limited, live chat can be useful for brief check-ins, and text-based messaging supports ongoing contact between sessions. These formats make it easier to fit sessions around work, school, or caregiving responsibilities while still working toward clear goals.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Leonardo

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Leonardo commonly address?
He works with addictions, trauma and abuse, depression, bipolar disorder, anxiety, stress, anger, grief, low self-esteem, ADHD, and related issues such as domestic violence and self-harm.
What is his therapy style like?
He uses an eclectic, practical style that blends techniques to match needs. Sessions focus on current problems, goal setting, and building useful skills.
How much clinical experience does he have?
He has seven years of experience working in settings such as residential programs and with people involved with the Department of Children & Families.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices there.
Which languages are offered during sessions?
Sessions are offered in English and Spanish.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for addictions

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs
Velma Jones, LCSW

Practical therapy for stress and relationship strain

29 yrs

All entries for addictions

Book with Leonardo