About Lewis
Lewis Gains uses client-centred and psychodynamic approaches to help people make sense of problems and feel more in control. He is introduced as a counsellor and BACP member in the United Kingdom. Lewis writes plainly and aims to make the first step feel manageable for anyone who is uneasy about starting therapy.
He listens without judgement and lets the person set the pace. Sessions begin by talking about what matters most now - current stress, relationships, grief or changes at work.
How Lewis works
Over time he looks for patterns that link past experience with present difficulties. This can help with anxiety, depression, anger and the impact of trauma and abuse. Lewis adapts how he works to each person's needs rather than using a single method for everyone.
That can mean open, supportive listening some weeks and deeper work on personal history at other times. He also pays attention to cultural background and how that shapes identity and relationships. Practical concerns such as coping with life changes, career pressures or low self-esteem are discussed alongside emotional issues.
Lewis invites people to try different ways of talking until something fits. He makes space for gradual change rather than rushed solutions. To begin, a short matching questionnaire is used and sessions are scheduled afterwards.
The aim is a steady, collaborative process that helps people face current problems and find clearer ways forward.
Lewis lists 2 ways of working on the entry:
What Lewis works with
The areas below are the ones Lewis selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Multicultural concerns
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred and psychodynamic work adapts online
Client-Centred Therapy focuses on active listening, empathy and following what the person finds most important. Online sessions using this approach tend to be about creating a steady, accepting space where someone can speak about stress, relationships or low mood and feel heard. Psychodynamic Therapy looks at how past experiences shape present feelings and behaviour. Online psychodynamic work helps people spot repeating patterns and understand the roots of anxiety, grief or anger so they can make different choices.Finding the right approach is part of the therapeutic process. The therapist will discuss options and together they will choose ways of working that match the person’s goals, needs and preferences. That choice is collaborative and can change as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit around life. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited or for a shorter check-in, and messaging or live chat can suit people who prefer written reflection or need more flexible timing. These options aim to make therapy more accessible and easier to maintain over time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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