About Lillian
Lillian Ojetta Brown is a licensed social worker with 30 years of clinical experience in Michigan. She focuses on helping people manage anxiety, depression, stress, and the emotional impacts of LGBTQ+ life. Lillian aims to create a calm, affirming space where people can talk and begin to feel more steady.
Her work covers many everyday struggles. She supports people dealing with grief, low self-esteem, sleep problems, relationship and intimacy concerns, and career stress.
How Lillian works
She also helps with parenting questions, coping with life changes, and compassion fatigue from caregiving roles. Lillian has long experience helping people with chronic illness, chronic pain, and disability-related stress. She offers guidance around aging and geriatric issues, caregiver strain, and family-of-origin problems.
She also addresses complex challenges such as post-traumatic stress, traumatic brain injury, and living with HIV or AIDS. Clients bring concerns about prejudice, discrimination, isolation, and finding life purpose. Lillian helps people work through sexuality questions, forgiveness, and building self-love.
Her practice is practical and grounded - she listens, helps set priorities, and suggests steps that can fit into everyday life. Sessions are offered in English and she accepts international clients. Lillian uses multiple online formats to meet people where they are and tailors each plan to the person’s needs.
What Lillian works with
The areas below are the ones Lillian selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- HIV / AIDS
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Traumatic brain injury
- Women's issues
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Lillian uses evidence-based therapeutic techniques that focus on clear goals and practical steps. One common method helps people learn ways to manage anxiety and depression through structured conversations, skill-building, and tracking small changes over time. Another approach centers on coping with grief, life transitions, and caregiver stress by organizing feelings, setting achievable tasks, and restoring routines that support daily functioning.Choosing the right approach is a collaborative process. The therapist and client will talk about goals, preferences, and what has helped in the past. Together they will try methods that fit the person’s pace and adjust as needed based on what works in real life.
Online therapy offers flexible options to make this process easier. Video calls let people see facial cues and work in a face-to-face way. Phone sessions use less bandwidth and can be easier during busy days. Live chat and text-based messaging allow shorter check-ins and ongoing support between sessions. These formats make it simpler to fit therapy into work, caregiving, or travel schedules while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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