About Linda
Linda Franga is a Licensed Professional Counselor (LPC) based in Colorado. She brings 15 years of experience and a calm, straightforward manner to sessions. She helps people facing stress, anxiety, grief, relationship strain, parenting challenges, and questions about self-esteem or career direction.
Linda uses simple, practical steps to help clients get unstuck. She pays attention to what each person already does well and builds on those strengths. Sessions focus on clear goals and small, doable changes rather than long lists of techniques.
How Linda works
Her background spans work in schools, nonprofits, residential treatment, and community support centers. She has also worked in several countries and currently spends part of her time as a Military and Family Life Counselor. That variety has shaped a flexible, down-to-earth style.
In a typical session she listens first, then helps set specific targets for change. She mixes client-centered listening with tools from cognitive behavioral and solution-focused approaches. The result is practical plans that match a person’s daily life.
People come to Linda for help with sleep problems, trauma and abuse recovery, anger, intimacy concerns, blended family stress, caregiver strain, postpartum depression, and issues veterans may face. She aims to make therapy feel manageable, with real steps people can try between sessions.
Linda lists 3 ways of working on the entry:
What Linda works with
The areas below are the ones Linda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Aging and geriatric issues
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Dependent personality
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Parenting issues
- Postpartum depression
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Linda’s Approaches Work Online
Client-centered therapy focuses on clear listening and support. The therapist follows the client’s lead, reflects what’s said, and helps people make sense of their choices and strengths. This approach is useful for building trust and for working through grief, life transitions, and relationship concerns.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. Sessions identify unhelpful thinking patterns and test small behavioral changes. CBT is often a good fit for anxiety, depression, sleep problems, and anger management.
Solution-focused therapy zeroes in on goals and what’s already working. Sessions aim to create brief, achievable steps so progress shows quickly. This method helps with stress, communication problems, and short-term problem solving.
Choosing the right approach is a collaborative process. The therapist will listen to a person’s needs, goals, and preferences, then suggest one or a mix of methods. Together they adjust the plan as progress is made and priorities change.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation; phone sessions work well when video is not possible or bandwidth is limited. Live chat or text messaging can support brief check-ins, homework prompts, or ongoing coaching between longer sessions. These options make it easier to fit therapy into a busy week and to use methods that match someone’s pace and comfort.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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