About Linda
Linda Green helps people who are feeling overwhelmed, anxious, or stuck. She uses a calm, direct approach to make the first steps feel manageable. Linda is an AHPRA-credentialed counsellor with nine years of clinical experience supporting adults through change.
Her work often focuses on stress, anxiety, trauma and abuse, low self-esteem and career challenges. She also supports people dealing with grief, parenting strain, compassion fatigue and symptoms of ADHD. Linda offers practical tools as well as space to tell your story and be heard.
How Linda works
Linda combines acceptance and commitment ideas with cognitive behavioural techniques to build clear, day-to-day strategies. She also uses client-centred listening and narrative work to help people reframe difficult experiences. Internal Family Systems is another way she helps clients understand parts of themselves that feel stuck.
Sessions are conversational and goal-focused. Clients can expect to set small, achievable steps between meetings and review progress together. Linda aims to balance practical skill-building with attention to emotional safety and personal values.
Her background in coaching complements therapy for workplace stress and career direction. People seeking help with complex family dynamics, separation, domestic violence recovery or carer stress will find focused, experience-based support. Linda encourages anyone ready to begin to take the next step and complete the short matching questionnaire.
Linda lists 5 ways of working on the entry:
What Linda works with
The areas below are the ones Linda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Hoarding
- Isolation / loneliness
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Relationship issues
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | AHPRA |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online work
Linda often uses Acceptance and Commitment Therapy, which helps people notice unhelpful thoughts and commit to actions that match their values. ACT is useful for anxiety, stress and life transitions because it focuses on what matters most rather than getting stuck in worry.She also uses Cognitive Behavioural Therapy to identify thinking patterns that make distress worse and to teach practical skills for managing symptoms. CBT is helpful for panic, social anxiety, workplace stress and low mood.
Finding the best approach is a shared process. Linda discusses your goals and preferences and adapts methods as you go, mixing listening-based client-centred work with skills-based practice when needed. This means techniques can change if something doesn't feel useful or if priorities shift.
Online work is offered by video call, phone, live chat or text-based messaging, which gives flexibility around work and family schedules. Video sessions allow face-to-face conversation, phone sessions need less bandwidth, and messaging is useful for short check-ins or reflection between appointments. These options help people fit therapy into busy lives and keep momentum between meetings.
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Common questions
What concerns does Linda commonly help with?
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What is her professional background?
Where is she based and what credential does she hold?
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Can sessions be done online or by phone?
How are sessions paid for and what do they cost?
What do I do to begin working with Linda?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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