About Linda
Linda Hubbard is a Florida-licensed mental health counselor with four years of clinical experience. She focuses on helping people manage stress, anxiety, depression, addictions, and parenting challenges. Linda aims to create a respectful and compassionate space where clients feel heard and understood.
Her approach is practical and tailored. She listens to each person's story, then builds a plan that fits their goals and daily life. Sessions are conversational and goal-focused, with tools chosen to match what works for the individual.
How Linda works
Linda uses techniques drawn from client-centered work and cognitive behavioral therapy, along with solution-focused and existential perspectives when helpful. This mix supports both short-term problem solving and deeper reflection about meaning, values, and motivation. People come for many reasons - low self-esteem, relationship stress, grief, career strain, or caregiver burnout.
Linda also supports those coping with trauma, chronic health challenges, and compassion fatigue. She pays attention to practical steps people can take between sessions to notice progress. Her style is encouraging and direct.
She helps clients set realistic goals and track small wins. The overall aim is to empower people to handle life’s changes with more confidence and resilience.
Linda lists 4 ways of working on the entry:
What Linda works with
The areas below are the ones Linda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Parenting issues
Also listed
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- LGBT
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach to online therapy and how it helps
Linda blends client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered work focuses on listening and building a trusting, nonjudgmental relationship so clients feel understood and respected. Cognitive behavioral therapy offers clear tools to change unhelpful thoughts and behaviors, which can help with anxiety, depression, and stress.Finding the right approach is part of the work together. Linda will talk with each person about their needs, goals, and preferences and will adjust methods as therapy progresses. The process is collaborative so clients can try techniques and choose what feels most helpful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video calls support face-to-face conversation and visual cues. Phone sessions require less bandwidth and can fit into a work break. Live chat and text messaging are useful for shorter check-ins, ongoing support, or when typing feels easier than speaking. These options make it simpler to maintain continuity of care and to fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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