An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Linda Jarels

Directory entry · Ref 91046

Linda Jarels, LPC

Steady, practical therapy for life’s hard moments

Book with Linda We will earn a commission if you sign up through our link, at no cost to you.
01

About Linda

Linda Jarels is a licensed professional counselor (LPC) in South Carolina with 20 years of clinical experience. She focuses on practical help for people facing anxiety, depression, grief, and big life changes. Her work also includes support around addiction, relationship strain, intimacy concerns, and HIV/AIDS-related challenges.

Linda aims to create a steady, respectful space where people can talk through what feels hard. She listens first, then helps clients identify small, useful steps.

02

How Linda works

Sessions are collaborative and paced to each person’s needs. Her approach draws on a mix of methods that help people change unhelpful thoughts, build coping skills, and connect with what matters to them. Linda uses exercises that teach new ways to respond to stress and to manage difficult emotions in daily life.

Over two decades she has worked with adults facing trauma, abuse, anger, and family-related concerns. She pays attention to how chronic health issues affect mood and relationships and adapts her work accordingly. People who benefit from her style often want clear, doable strategies and a calm, steady guide.

Linda supports goal-setting and practical problem solving, while also attending to feelings and self-worth. She helps people move forward at their own pace.

Linda lists 5 ways of working on the entry:

03

What Linda works with

The areas below are the ones Linda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country South Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Linda’s Approaches Work Online

Linda uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without being ruled by them. ACT focuses on identifying values and taking small actions that matter, which can help with anxiety, depression, and life transitions.

She also draws on Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thinking patterns and try different behaviors. CBT often includes practical exercises and short skill-building tasks you can practice between sessions.

Choosing an approach is part of the work together. Linda collaborates with each person to match methods to their goals, preferences, and day-to-day needs. She checks in and adjusts the plan as progress and priorities change.

Online sessions are available by video, phone, live chat, or text-based messaging to fit different schedules and situations. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat is useful for quick check-ins, and messaging supports ongoing reflection between appointments. These options make therapy more flexible and let people connect in ways that suit their routines and energy levels.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Linda

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this therapist address?
She works with stress, anxiety, depression, grief, self-esteem, addictions, trauma and abuse, anger, relationship and intimacy-related issues, family concerns, and challenges related to HIV/AIDS.
How would you describe the therapeutic approach and style?
Her style is collaborative and empathetic. She combines client-centered care with practical tools from cognitive behavioral and solution-focused approaches.
How much clinical experience does she have?
She has 20 years of experience working in mental health settings and helping adults through a range of emotional and life problems.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
In what formats are sessions offered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What steps are required to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Linda