About Linda
Linda Rounsville uses practical, evidence-based therapeutic techniques to help people make meaningful change. He focuses on relationship concerns, trauma and abuse, parenting challenges, self esteem, and coping with life changes. Linda is a Licensed Independent Clinical Social Worker, or LICSW, with eight years of professional experience in Minnesota.
He greets new clients with respect, sensitivity, and compassion. Linda adapts sessions to each person. Conversations and plans are shaped around what the individual needs right now.
How Linda works
Sessions can include talking through difficult memories, learning ways to handle strong feelings, and building new habits that fit daily life. Parents who feel overwhelmed can get help sorting priorities and managing stress. People dealing with relationship strain can learn clearer ways to communicate.
Those coping with trauma or loss can take gradual steps toward feeling more steady. The approach is straightforward and practical. Linda will work with each person to make a plan and try techniques that match their goals.
Progress is reviewed and adjusted as needed. Therapy begins with a short match questionnaire and scheduling. Linda supports people through small steps and steady work toward calmer days and stronger coping skills.
What Linda works with
The areas below are the ones Linda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Parenting issues
Also listed
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Linda uses evidence-based therapeutic techniques that focus on practical skills and gradual change. One approach emphasizes processing difficult events at a manageable pace while teaching coping strategies to reduce overwhelm; this can help people who have experienced trauma or abuse. Another common approach centers on communication skills and problem solving to address relationship strain and parenting challenges, helping people speak more clearly and set workable routines.Finding the right approach is a collaborative process. Linda will discuss goals, try methods that match those goals, and adjust the plan based on what feels most helpful. Clients and the therapist work together to select techniques that fit needs, preferences, and day-to-day life.
Online therapy offers several practical benefits for this work. Video calls let people use verbal and visual cues for deeper conversation. Phone sessions are useful when bandwidth is limited or when a shorter check-in fits better into a day. Live chat and text-based messaging can support quick reflections, between-session check-ins, or when writing feels easier than speaking. These options make scheduling more flexible and help therapy fit into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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