About Lindsay
Lindsay Lee is a Licensed Clinical Social Worker who brings 13 years of experience to her online practice. She holds a Master of Social Work from Tulane University and uses a practical, relationship-focused approach. Lindsay speaks English and works with people across a range of concerns, offering video, phone, chat, and text sessions.
She has worked in settings that include services for survivors of violence, support for people with severe mental illness, school-based work with young people facing trauma and loss, and supervision of early-career social workers.
How Lindsay works
Those roles shaped a direct, steady style that centers how relationships affect day-to-day life. In sessions she helps people manage stress, anxiety, depression, trauma and abuse, and challenges with self-esteem. She also supports people dealing with addictions, grief, relationship and intimacy issues, eating and sleeping difficulties, parenting strain, anger, and career transitions.
Other focuses include ADHD, bipolar, compassion fatigue, and coaching for life changes. Lindsay aims for a collaborative process. She listens first, then offers strategies tailored to each person’s goals and circumstances.
Practical skills, paced reflection, and coping tools are common parts of her work. Therapy is offered through flexible online formats to fit different schedules. To begin, people complete a brief matching questionnaire and schedule sessions according to availability.
What Lindsay works with
The areas below are the ones Lindsay selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Many evidence-based techniques focus on managing symptoms and building skills. Cognitive-behavioral approaches look at how thoughts, feelings, and actions connect and teach practical strategies to change unhelpful patterns. These techniques help with anxiety, depression, sleep problems, and stress-related challenges.Trauma-informed approaches pay attention to how past harm affects current relationships and everyday functioning. This work emphasizes safety, pacing, and tools to reduce reactivity while helping people regain control after trauma or abuse.
Finding the right approach is a collaborative process. The therapist will listen to goals, try different strategies as needed, and adjust the plan based on what helps. Clients and the therapist decide together which techniques fit the person’s needs and preferences.
Online therapy offers several practical benefits. Video calls allow face-to-face work when visual cues matter. Phone sessions can be easier when bandwidth is limited or a camera is not desired. Live chat and text-based messaging support brief check-ins, ongoing coaching, and flexible communication between sessions. These options make it easier to fit therapy into busy schedules and to continue care when travel or work demands change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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